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You Need More Than A Mani: What Your Nail Issues Say About Your Overall Health

I used to do that quite a bit when I was growing up because I had those big white stains underneath a few of mine. I had heard through the grapevine that they were a sign of a calcium deficiency, so I ... read more

The furry friends: What to know before you bring your dog home

These furry friends are said to be human’s best friends, we share what you need to learn before you make them part of your family. Dogs are loyal friends that are not paid to love you. That is why exp... read more

I think you’ll find it’s a little bit more complicated than that…

It has “I think you’ll find it’s a little bit more complicated than that ... good for the planet and good for your health. I take issues with all three of those (All three? read more

Your Complete Guide to Getting Enough Protein in Your Diet

Getting enough protein is important, regardless of whether you want healthy skin and nails, to lose weight, or get bulging biceps. But “enough” could be the difference between eating a few extra eggs ... read more

Your Body Holds Important Clues to Your State of Health

These changes might need ... save your life. Find out why this simple test is so important. If you want some clues about your overall health, look down at your fingernails. Many things can occur in th... read more

29 Habits You Need to Break Before Turning 30

Bonus: When you do need to apologize, saying sorry will carry more ... than awesome. We know it's not always sunshine and rainbows; inevitably, there will be bumps in the road. (Here's how to tell if ... read more

10 Things to Know About Money Before You're 40

Here’s the information you need to nail down before 40: 1. Your current ... discussions about health care and retirement expenses are key—yet 40% say they haven’t had detailed conversations about thos... read more

'Travis Strikes Again: No More Heroes' review: Feels bad, man

Some are a bit stronger, so you need to use your stronger attacks ... of much of what makes "No More Heroes" such an unforgettable and classic game in the first place. Technical issues, strange gamepl... read more

4 things to do if you want to retire early

Ramp up your savings rate. To maintain an acceptable lifestyle throughout a retirement that could last upwards of 40 years, you're going to need a sizable savings stash to support you. For example, le... read more

How We Developed the IBM Security GDPR Framework

That’s a question we asked ourselves more than once. In fact, we found ourselves asking it a lot. The first thing we decided was that each of the framework’s five phases had to address both privacy an... read more

Consumer demand paves path for the wellness category

“The way consumers are looking at health in general is much more broad than I ... credibility, you have to deliver on your product.” Second to that is using online channels to ensure that consumers ar... read more

What Stress Actually Does to You and What You Can Do About It

We all experience it for various reasons, and we all try to come up with ways of coping with it—some with more success than others. So what exactly is stress doing to your mind (and body) when you're ... read more