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Women can do pullups; here's the secret - USA TODAY

Think women can’t do pullups? Think again. The key is not exhausting muscles during training. “I got my first pullup on April 27 of 2014. It’s like giving birth: You don’t forget that ... read more

How women can learn to do pull-ups: Solving the Marines’ female pull-up problem - Fox News

Women can do pull-ups – they just require special training, according to Polly de Mille, an exercise physiologist at the Hospital for Special Surgery in New York City. read more

Zero to max: How these women are acing pullups — practical advice for anyone - Military Times

"Women have been conditioned to think they can't do it," she says. "There is this notion that weakness is a woman's natural condition." Sure, she says, men are generally faster than women. read more

Fact: Women Can Do Pull-Ups - Well+Good

Women in the study did do pull-ups. Even on the shoddy training program, six of the 19 women who completed the study did at least one pull-up at the end, and many did an impressive number of them. read more

Lady, you can do pullups – Orlando Sentinel

Who says women can’t do pullups? Certainly not Neghar Fonooni, a Baltimore personal trainer who, in the span of a year, went from doing assisted pullups to hoisting her own body weight plus a 36 ... read more

Woman or Man, Here's the Common Denominator to Passing a Pull-up Test - Military.com

Women and men can do pull-ups. Women and men can fail to do pull-ups. But the common denominator to passing a pull-up test is to practice them. read more

How to Do Pullups the Right Way to Build Up Your Back - AOL

How to Do a Pullup Bar Setup. Start by grabbing the bar with both hands, making sure your palms are over the bar. If you can't reach up and grab the bar, step up to it rather than jumping to grasp it. read more

Women can do pullups; here's the secret

Think women can’t do pullups? Think again. The key is not exhausting muscles during training. “I got my first pullup on April 27 of 2014. It’s like giving birth: You don’t forget that,” said Col. read more