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Workout Wednesday: Arx Workout | AutoTraffic Jetpack

Workout Wednesday: ARX Workout

NEW ORLEANS (WVUE) - Personal Trainer Jonathan Warren of the Pilates and Yoga Loft demonstrates three key exercises on the ARX. ARX equipment matches your force output instantly using a computer-drive... read more

Workout Wednesday: Tips on how to stay committed to your fitness goals

Staying committed to a fitness regimen is easier said than done. Our local fitness expert Rhonda Murphy shares ways to stay on track to help you reach your fitness goals. Rhonda says now that ... read more

Workout Wednesday: Water Bottle Workout

Staying hydrated, is an essential key healthy to a healthy and fit lifestyle. Since you should have a water bottle with you at all times, why not incorporate it into your workout? read more

Michigan football’s winter workout video will make you want to hit the gym

The video gives a small glimpse into how the players are looking as we sit here in the middle of a brutal winter. Wednesday Michigan Recruiting Roundup: Targets set visits and a top RB target emerges ... read more

Workout Wednesday: Buddy Exercises!

GRAND JUNCTION, Colo. - Neil Ryan, a trainer from Crossroads Fitness, showed us fun exercises you can try with a friend at home. Starting a fitness journey can be much easier with a buddy, so give the... read more

Catholic Church's meeting with victims, new Samsung products: 5 things to know Wednesday

A dozen victims of sexual abuse by Catholic clergy members will meet Wednesday with the organizers of Pope Francis ... new smartwatch, new fitness tracker and new wireless earbuds – at its "Unpacked" ... read more

Busy moms create workout for moms on the go in Carlsbad

This allows moms to squeeze in an early workout while everyone at home is still in bed. Cold overnight temperatures create a frost risk. Lows in the upper 20s to middle 30s in portions of the County w... read more

Workout Wednesday: Radius “The Netflix of Fitness”

Fitness is back on television, channel 44 on Time Warner Cable and within a touch of your device. While scouring the television for school closings I happened to come upon its first workout set this m... read more

Jenny Powell, 50, shows off her ageless physique in TINY crop top

And while its been three decades since she first hit the spotlight, Jenny Powell proved herself to be as youthful as ever as she hit Yogalife in Altrincham on Wednesday morning ... of make-up despite ... read more

Wellness Wednesday: Tech-based workouts

One area seeing a big boost in the use of tech is the health and wellness industry. 1011 NOW's Eddie Dowd stopped by Orangetheory Fitness to check out how they incorporate tech into their workouts. read more

'Workout Wednesday' on 'GMA': Celebrity Trainer Noah Neiman Leads a Live-Stream Workout

led a live-streamed workout on “Good Morning America” for “Workout Wednesday.” In the series, top fitness personalities lead workouts that are live-streamed on every Wednesday m... read more

Workout Wednesday: Simple tips to lose weight and keep it off

Our local fitness expert, Rhonda Murphy, has some tips to follow if you're looking to lose weight and keep it off. Rhonda says if you write down everything you eat, you will find those empty ... read more
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