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Why You Should Try the Kettlebell Windmill Exercise, According to Blake Lively’s Trainer

A “big bang for your buck” exercise. That’s how celebrity trainer Don Saladino describes the kettlebell windmill. The owner of NYC-based Drive495 gym—whose clients have included Blake ... you have ... read more

Better sleep can shave 10lbs off your weight, claims personal trainer for golden couple Blake Lively and Ryan Reynolds: A-list fitness guru insists all of his clients lost ...

according to one fitness guru. Celebrity trainer Don Saladino helps golden couple Blake Lively and Ryan Reynolds, and other A-listers, stay in top form year round. And although his mantra is tips for ... read more

Top 14 viral videos of 2011: Royal weddings, zombies and muppets top list

That’s why we collated together a few of our favourite viral marketing case studies from this year which clearly checked all the boxes. Grab a coffee, leave the browser open, sit back, relax, and ... read more

Why You Should Try the Kettlebell Windmill Exercise, According to Blake Lively’s Trainer

A “big bang for your buck” exercise. That’s how celebrity trainer Don Saladino describes the kettlebell windmill. The owner of NYC-based Drive495 gym—whose clients have included Blake ... you have ... read more

Top 14 viral videos of 2011: Royal weddings, zombies and muppets top list

In the age of touchscreen and interactivity, Skittles used an endearingly old-school method of engaging (and ultimately creeping out) the viewer with this series of ‘Touch’ ads on its YouTube channel. ... read more

Veteran and mother-of-two who lost legs and arm to flesh-eating bacteria becomes a Crossfit athlete less than 18 months after fighting for her life

It kind of takes a toll on you mentally, just sitting there ... raise money to pay for a recumbent bike. During the workout, athletes were allowed to use only one arm. One-armed push-ups, one-armed ... read more