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Why the Ab Wheel Is Such a Challenging and Effective Workout Tool

At first glance, the ab wheel may look like an innocent—and perhaps even fun—gym accessory. Yet in practice? It’s an advanced tool that delivers a seriously intense, next-level core challenge. For pro... read more

The Muscles Targeted by the Exercise Wheel

According to the American Council on Exercise, a stable, controlled ab exercise performed with the exercise wheel is a more effective form of abdominal ... The exercise wheel is marketed as a core wor... read more

26 of the best workout accessories you can get for under $50

Rolling the ab wheel might look deceptively ... look into something that will challenge you to get a deeper, better workout in less time. If you don't love sit ups, why not do less of them and just ma... read more

Boulder County's workouts of the year

That's why we've ... the moves challenging, while being easy on your joints and appropriate for even beginners, seniors and people with injuries. Ditch everything you think you know about pole dancing ... read more

Christmas Gift Ideas: 365 of the Best Gifts from $10 to $1000+

The lowest-tech cardio workout since jogging. A few minutes a day with this ... Ramp, roll and ride the rails. With five challenging configurations, the customizable Sphero Terrain Park puts your skil... read more

6 secrets for the perfect abs

The claim: Crunches and situps are the best exercises for ab training ... following your workout. You will probably need to do more than 50,000 crunches to burn 1 pound of fat, but you can use that ti... read more

Redesigned Google Fit uses Heart Points and Move Minutes to keep you active

Google Fit, the health-tracking app, is getting its biggest update since its launch in 2014. It’s not a simple redesign, though — Google said it has worked with the American Heart Association (AHA) an... read more

Resonant's (RESN) CEO George Holmes on Q1 2018 Results - Earnings Call Transcript

Such forward-looking ... we're not trying to reinvent the wheel. The guys that have gone before us have done very successfully. We're trying to use novel approaches to have equal to or better performa... read more

Get your abs ready for summer!

Why is it important to workout your core muscles ... External Obliques The Bosu Balance Trainer is a great tool for strengthening the abs, but is also heps you reach those hard-to-get muscles (such as ... read more

Oregon Global Warming Commission releases draft report to legislature

While there are a few bright spots of progress, Duncan writes, “This Letter reflects my profound concern, after ten years as Commission Chair, with whether we are rising to the challenges in ... STS a... read more

Friends and Family: Post draft Q&A

So explain your feelings for Uggla in '13, and why did you decide to double up on your 2B in those ... There's absolutely the chance I'm dead wrong here when it comes to betting on such recent bums, b... read more

Zendesk Announces Speaker Lineup for Flagship Conference, Relate

The agenda includes 50+ sessions across five tracks covering issues and topics geared toward how Zendesk is reimagining the customer experience, such as: “Customers are moving forward, and so many bra... read more