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Why Dreaming May Be Important for Your Health

For more, visit TIME Health ... have suggested that REM sleep may be important for other reasons, but there’s less evidence of direct, REM-specific benefits in these areas. In his recent review, Naima... read more

How to Analyze Your Dreams (And Why It’s Important)

But dream analysis is none of these things. And it’s actually a valuable way to better understand yourself. Below, clinical psychotherapist Jeffrey Sumber explains why we dream, why analysis is import... read more

How Not Expressing Your Needs in Bed Harms Your Mental Health

and while they may say “yes,” they’ll likely also tell you it’s well worth it. Why Healthy Sex-Talk With Your Partner is Important There’s no denying sex is a significant facet of many ... read more

12 Documents to Prepare Now for Your Heirs

That's why it's crucial for you to have important ... your legacy. "It's a chance to pass down values," Kade says. People may use ethical wills to share favorite memories, express hopes and dreams ... read more

Why Media Molecule’s Dreams Could Be PSVR’s Most Important Game

Ultimately, Dreams’ VR support might be a stepping stone to something bigger; you almost certainly won’t be able to sell your creations to others ... Media Molecule may be developing one of the most i... read more

SOWELL: Once upon a dream

Now, I know, sleep is important. Every age and every stage has a preferred number of hours of sleep they should be getting and why. Sleep is linked to overall health ... of dream we have, if we are ab... read more

What I've learned about caring for my mental health since having a breakdown

Your mental health is important too #WorldMentalHealthDay pic.twitter.com/9Y2znMhm5P — Action for Happiness (@actionhappiness) October 9, 2018 2 The path to recovery may be tedious ... More from Hello ... read more

Health Check: why men wake up with erections

It’s also important to highlight ... (a spinal reflex). This may explain why the erection goes away after emptying one’s bladder. Scientific studies are undecided as to whether morning erections contr... read more

What Your Dreams Actually Mean, According to Science

TIME Health Newsletter Get the latest health and science news, plus: burning questions and expert tips. View Sample Sign Up Now But why do dreams ... MORE: How Dream Therapy Can Change Your Life Justi... read more

The meaning of dreams

Dreams ... later pops into your head. It may be that while dreaming, these cognitive processes can continue unabated. "When you dream the brain is creating possibilities," he says. While it's now well ... read more

Media ride wave of anger; Trump's marathon media blitz

This copy may not be in its final form and may be updated ... Any time the president sort of separate himself from this party, I think it is important that the media covers it and analyze it. Here is ... read more

Brotherhood: Why Men Need Intimate Friendships

You had fun with some kid on the playground, so you asked if they would be your friend. Throughout our lives friendships are important ... mental and physical health. So why do men have difficulty ... read more