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What should you be eating for lunch?

Why eat lunch? Apart from being sociable and providing ... the afternoon without pulling on the body's reserves. Lunch should help keep our blood sugar level - the body's fuel system which draws ... read more

These 40 healthy lunch ideas will help you get through the day

Find your next meal in this roundup of 40 lunch ideas from pastas, to salads, sandwiches and more assembled by a registered dietitian. read more

Is SAD Making You Sleepy? Here's What To Eat For Lunch.

Here are some lunch ideas to help you avoid that 2 p.m. urge to eat all the snacks and then lie down in a pile of wrappers for a nap. Soup and salad is a much-overlooked classic. It can be a great ... read more

In search of healthy lunch ideas? Tips and recipes for both work and school.

Packing the healthiest lunch possible is more complicated than just choosing food. Here are some easy lunch ideas to get you started. read more

Beloved lunch staple ‘should not be allowed on menu’ in schools due to ‘concerning’ chemicals: watchdog

The prominent advocacy organization is petitioning the USDA on grounds that sodium counts in the fun-to-eat meal ... The USDA should remove Lunchables from the National School Lunch Program ... read more

What should I eat for a healthy gut?

What you eat can quickly change your microbes ... Feast your eyes on fantastic, healthy lunch recipes to keep you fuller for longer. read more

Should You Be Eating Lunch With Your Co-Workers?

Although eating lunch alone while you decipher a report ... Some co-workers make great lunchtime companions while others should be avoided, because they are malcontents and their goal is only ... read more

Why You Should Never Eat Lunch at Your Desk

Read on and you may find yourself re-thinking that time-saving way to eat your midday meal. Remember, it’s called a lunch break for a reason. You’re in the middle of the office about to dig ... read more

What should I eat while I am recovering from anorexia?

I am now a vegetarian who eats fish and wondered what a healthy diet would consist of for me i.e. what should I be eating? Also can nuts and seeds make you fat if you eat them every day? read more

What should you eat at the new KCI airport terminal? I found three great options.

Now, the 2-week-old $1.5 billion terminal brims with possibilities — more than 30 places to eat and drink ... It will soon expand its lunch menu. The ham and cheese croissant from Bloom Bakery ... read more

New Survey Shows Many Workers Aren’t Taking A Lunch Break

Because having lots of virtual meetings can be a factor in whether people take time for lunch, the study also looked at workers’ attitudes regarding eating on-camera. The majority reported that ... read more

Why are kids being forced to eat lunch in silence?

It is a well-documented fact that rushed eating means less time for students ... I am saying the federal government should encourage school lunch programs to follow its own advice – the Centers ... read more