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I did 7-minute abs wheel planks every day for a week — here’s what happened to my body

Keep your arms straight and hold the position. With the form nailed, I decided to add the core-focused exercise to my daily routine for a week. To fit the move in alongside my regular training, I ... read more

TV tonight: the awful true story of wellness influencer Belle Gibson

This bleak documentary will leave you queasy. Plus, Johnny Vegas and Sian Gibson in some spoof silliness. Here’s what to watch this evening ... read more

True Wellness Isn’t Achievable Without Care Policy

Her experiences as a new mother grieving the loss of her husband propelled her to advocate for a societal and policy shift towards valuing individuals' well-being over corporate profit margins. In ... read more

Southern 7 Health Department announces May Wellness on Wheels schedule

The March schedule for W.O.W. Van is as follows: May 1 at Shawnee Community College Cairo Extension Center from 9:30 a.m. to 11:30 a.m. May 1 at the Dollar General Store in Cairo from 1 p.m. to 3 p.m. read more

RAKXa: is this the new frontier of wellness?

Deepak Chopra is on a mission to help us live longer — and better. Dylan Jones checks into his new futuristic retreat ... read more

Pima Council on Aging supporting seniors with healthy home delivered meals

Pima Council on Aging provides support to seniors in our community by home delivering healthy meals and providing wellness checks. read more

SU students learn about wellness

SU’s annual Wellness Fair, sponsored by the Office of Human Resources and the University Counseling Center, will return next spring to continue educating the campus community about wellness. read more

Mayors March for Meals on Wheels

Meals on Wheels celebrates the historic day in 1972 when a national nutrition program for seniors was added to the Older Americans Act. read more

850 cyclists to compete in The Crit in downtown Spartanburg. Meet one of the athletes

Magner's life revolved around riding a bicycle to the point where he didn't even need training wheels as a child ... with Spartanburg's Spring Fling weekend aims to promote health and wellness within ... read more

NC mother’s tale of daughter’s near-death drugging, possibly from Fentanyl, goes viral

Young women found unresponsive after an Uber ride home from Raleigh’s Glenwood South think their drinks were spiked with Fentanyl, a rare but possible threat. read more

Greenbrier County Committee on Aging celebrates Meals on Wheels

Meals on Wheels celebrates the day in 1972 when a national nutrition program for seniors was added to the Older Americans Act. read more

Unique Things To Do in Denver This Weekend 4/24 – 4/28

This week in Denver, partake in a murder mystery dinner, an espresso martini cocktail class, or even attend Wheel of Fortune LIVE! read more