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I've been doing pole fitness for years, and here are 5 reasons why you should try it | T3

I've been doing pole fitness for years, and here are 5 reasons why you should try it From making new friends to building full-body strength, there are so many reasons you should give pole fitness a go ... read more

This Is What It's Like To Pole Dance For Fitness When You're Plus-Sized - Prevention

The first time you try pole fitness, you're going to feel a little uncomfortable. No one wants to get up in front of a bunch of people and gyrate—but once you realize everyone in the class is ... read more

Pole fitness: A hands-on approach - Florida Times-Union

Among the most underrated athletes: vertical pole enthusiasts. And, if you don't believe me, go try a few go-rounds at one of VIP Women's Dance Studio's pole fitness classes. Watch as the ... read more

‘I Weigh 220 Pounds and I Never Liked Working Out—Until I Tried Pole Dancing' - Women's Health

Jada Hudson says a 30-day fitness challenge inspired her to try pole dancing for the first time. by Kara Wahlgren Published: Oct 31, 2016 12:15 PM EDT. Jada Hudson. read more

Ditch the Diet Culture: 5 Fierce Plus Size Fitness Influencers You Need on Your Timeline - MSN

Okay, raise your hand if you’ve ever wanted to try pole dancing classes! Jada is the CEO of Pole + (previously Curvy Girls Pole), a blog dedicated to “celebrate women with a little extra umph ... read more

Fitness review: why you need to try pole dancing - The Standard

Fitness review: why you need to try pole dancing. ... The girl behind me, long and lean, has finally landed her twist. A woman to my left executes a near-perfect lean-back, ... read more

10 things pole dancing can do for you - News24

It's only the next day or two when your body feels stiff that you become aware of the good workout pole fitness provides.” says Tarryn. 10. Laughter is the best medicine “The best part of pole is that ... read more

I’ll Try Anything Once: Pole fitness (copy) – Twin Cities

Welcome back to I’ll Try Anything Once, the column that asks “yeah, but like, can she get MORE anxious?” She can, thanks to lots of dares sent to me by friends, family and of course the inter… ... read more

Try pole fitness for fit, flexible body - India.Com

Try pole fitness for fit, flexible body Pole fitness is the newest trend in exercises. It improves strength, flexibility and confidence. Published: May 3, 2014 6:30 PM IST . read more