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Try pole fitness for a perfect you

Los Angeles, Dec 24 (IANS) Christmas and New Year can be pretty tough for fitness fanatics with lots of partying. Try fitness using a pole to stay in shape. Pole fitness combines dance, strength train... read more

POLE FITNESS: Unusual workout catching on

And on Leigh's Frestyle Fitness page, you can book bachelorette parties or possibly book private lessons with Leigh or one of her other instructors. Amanda Wetzel is one of those instructors. She said ... read more

Do you know the New Fitness Mantra for a Healthy Heart? Study Revealed!

You can always try yoga under the guidance of an experienced yoga practitioner. They would give you the right instructions to do the perfect yoga steps as per the age, disease and any other factors th... read more

Fitness Boxing review for Nintendo Switch

Fitness ... initial perfect marks. Hooks, in particular, can be quite frustrating, as the game will often not pick up on the movement, or register a punch while mid-swing, causing you to hit too early ... read more

Workouts to Try This Year, Based on Your Zodiac Sign

But when it comes to ramping up your fitness ... you keep the world sane. Your grounded nature and stability make you a perfect candidate for yoga. Ha Tha, Yin, Ashtanga, Iyengar—try them ... read more

Tyngsboro studio promotes fitness with a pole (VIDEO)

I think there's always been a stigma to pole dancing, (but) I wouldn't call this pole dancing. And you ... try something new and different, so she went back to school to become a certified personal tr... read more

10 things that happen during your first pole dancing class

Go pole ... be fun to try, and then you found yourself researching about how it’s great exercise, tones your bod and boosts confidence. And one thing leads to another, you end up on Groupon and bookin... read more

New year, new you: Losing weight doesn’t have to be a drag

“We try to meld all aspects [of fitness ... plus you can add chicken, steak or salmon to meals. 1007 S. Rampart Blvd., 702-507-2545. Protein Source. The perfect post-gym recharge spot promises ... read more

Ignite Your Workout With James Harden’s Fitness Picks From Amazon Sports

The Amazon Sports store is here to help you find all your fitness gear to get 2019 started off the right ... headphones block out all the surrounding noise and distractions that try to get in your wor... read more

The Ultimate Sleep Setup for Car Camping

Because I get to call all that a job, I’ve also had the opportunity to try ... a perfect amount of both cushion and support. So why don’t we ask the same of our camping pads? The big air beds most peo... read more

New dance and pole fitness studio opening in Asheville

The studio will offer a wide array of classes in pole dancing/fitness, jazz/funk, classic jazz, burlesque, high heels, modern, exercise dance, boot camp, and flexibility and conditioning. Students wil... read more

The Top 10 Lat Moves to Build a Perfect Back

These are the muscles that every guy loves to train, and the ones that you can always see easily—chest, arms, abs, and shoulders. But if you really want to that perfect superhero physique ... torso as ... read more