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Running is the hot new fitness trend – only now you pay for it

For a monthly fee you can arrange a series of one-time stints doing every imaginable workout: from pole dancing to hydrospinning ... Running is the hot new fitness trend – only this time it somehow ... read more

6 reasons you should take a pole dance class ASAP

Pole dancing is having a boom in Philadelphia, with bachelorettes and fitness enthusiasts flocking to pole ... ve felt that happy with my body” Ashley remembers. You don’t even need a pole to try many ... read more

Some are pushing for pole dancing to be added to the Olympics as an official sport

DENVER — Editor's Note: Denver7 360 stories explore multiple sides of the topics that matter most to Coloradans, bringing in different perspectives so you can make ... facets for pole dancing. Some ... read more

Fitness: Searching for the perfect fitness app

But with thousands of low- and no-cost apps to choose from, what makes a good fitness app? Here are some features to look for the next time you try out a new app. Most apps allow you to set your ... read more

Here is how to make the most of a lunar eclipse!

A Full Moon is a perfect time for letting go of ... In order to make the most of a lunar eclipse, you can follow some rituals. You can either try meditation in the cool moonlight or clear the ... read more

10 things that happen during your first pole dancing class

Go pole ... be fun to try, and then you found yourself researching about how it’s great exercise, tones your bod and boosts confidence. And one thing leads to another, you end up on Groupon and ... read more

POLE FITNESS: Unusual workout catching on

And on Leigh's Frestyle Fitness page, you can book bachelorette parties or possibly book private lessons with Leigh or one of her other instructors. Amanda Wetzel is one of those instructors. She said ... read more

Pole dance club founder on 10 years of empowering women and keeping them fit

Then, pole dance and ... for Sports and Fitness Professionals put it squarely into the fitness domain. It worked. Women flocked to classes and many found the sessions empowering. “Pole [dancing] hit ... read more

Maximise Your Time Off: 8 Fitness Trends to Test this Summer

Try the scenic Welsh coast walks run by Emma Pritchard Contributing Health Editor Emma interviews the world’s leading sportswomen, top health experts, and women who have turned ... read more

Hamilton hopes pole a "turning point" for Ferrari

and teammate Valtteri Bottas has won the other two grands prix to give Mercedes a perfect record so far. Canadian GP: Vettel beats Hamilton to end pole drought Ferrari, by contrast, has only ... read more

Tyngsboro studio promotes fitness with a pole (VIDEO)

I think there's always been a stigma to pole dancing, (but) I wouldn't call this pole dancing. And you ... try something new and different, so she went back to school to become a certified personal ... read more

Roz Mays, Fitness Entrepreneur and Competitive Pole Dancer: Job Hacks

Job: Fitness entrepreneur, award-winning competitive pole ... It’s a perfect storm for people to feel every emotion they’ve ever felt. You need to show them you accept them for all their faults, ... read more
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