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Baseball Players: Should You Barbell Bench Press?

They’re not able to move freely and provide zero scapular movement. Should you barbell bench press? My position players do perform barbell bench press variations occasionally. However, I will never ha... read more

Few Teens Meet Sleep, Screen, Exercise Guidelines

Between recess and the fact that they’re all avid baseball players ... exercise, and sleep, research published this month in JAMA Pediatrics finds only 5% of teens are meeting guidelines, and girls ar... read more

Fantasy Baseball Rankings 2019 and Busts: Model that beat experts warns about Jose Quintana, Luis Castillo

That's forcing Fantasy baseball players to take some ... That may have something to do with a lack of trust in his secondary offerings, as he threw fewer sinkers, changeups and cutters than at any poi... read more

Major League Baseball players are not greedy

This idea that the players are greedy and should be getting paid less than they are is nothing less than uninformed rubbish. As you probably already know, being a professional baseball player is an ex... read more

Column: Players finding payoffs are changing in baseball

It did nothing, however, to change the new reality of baseball. And that's something players should be worrying about between ... a year they're well compensated for what they do. They're also not goi... read more

No matter how much money the Cubs and White Sox spend, it's never enough for their fans

The one constant in baseball is no matter how much ... which is probably the only area you can argue maybe we should’ve been more aggressive in this situation. … At the end of the day we felt we made ... read more

Appreciate generosity of Red Sox catcher Sandy Leon and his peers (Editorial)

One of the three ... baseball news is dominated by their high salaries, but that does not require them to participate in worthwhile causes. They do it, anyway. Fans should keep that in mind as they ro... read more

Players should focus on mechanics of speed, incorporate resistance and plyometric training

For Roenicke's players strict speed work during the season is limited but the players practice simulating specific movements they make during games. "When we do drills to ... "If I had to name three t... read more

Will Braves repeat chemistry with most players returning?

Team chemistry can’t be quantified, which means it’s admittedly not in my wheelhouse. With baseball especially ... for Donaldson when he was the Blue Jays GM. Those two players should do their part to ... read more

Red Sox 3B prospect Bobby Dalbec has the size, power of a modern day big leaguer

According to Baseball-reference, only one player in Red Sox history has been as tall as Bobby ... The ones you have to know what you’re going to get and not try to do too much in certain situations. “ ... read more

UCLA Baseball: Bruins Travel to Atlanta to Face Georgia Tech

238 as a team through three games and that were against competition that likely will not challenge for the postseason. Nevertheless, UCLA should watch out for Kyle McCann, who homered twice last weeke... read more

Doing The Mike Trout Baseball Workout

Los Angeles Angels All-Star outfielder Mike Trout is the first baseball player since Ken Griffey Jr., to get a personal shoe designed by Nike. As part of the unveiling, Nike offered media members a ch... read more