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Philadelphia Eagles roundup: Lane Johnson works on that ‘summer body’

Training camp is a mere ten days away, and for the most part ... Check him out: I’m not a certified trainer nor a Pilates instructor. I’m just a old ex pro who knows that therapy &training must be com... read more

Book review: Black Sunset

This memoir is the story of the late Clancy Sigal’s time in 1950s Hollywood — “Raymond Chandler’s LA before Pilates and cell phones.” Sigal was “a talent agent, flesh peddler, ten-percenter, shark.” H... read more

Naturopathy And Homeopathy Are Just Two Of The Natural Therapies Being Ditched By The Private Health Insurance Rebate

After visiting over ten doctors in a three-year span and spending a large amount ... iridology, kinesiology, naturopathy, Pilates, reflexology, Rolfing, shiatsu, tai chi, and yoga. The changes will ap... read more
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Class review: Ten Pilates

As a writer who spends all day huddled over a keyboard, I get the inevitable back and shoulder aches that every office worker gets. And now I'm into my thirties I feel like I need to take action. So, ... read more

Wind down in Turkey’s Robinson Club with luxury spa treatment, beach barbecues and quality entertainment

I feel like I’ve aged ten years in the last few months as my fiancee Shona and ... There are too many to list, but they include a spin class, pilates and yoga. The staff cater for all ages, and host a ... read more

Foreigners: Top 10 events in Bratislava

The venue is equipped with Pilates requisites, a shower and a kitchen ... She will be in Bratislava for the first time as when she was in Slovakia ten years ago, she performed in Košice. Admission: €7 ... read more

Checking In: X marks the spot of remarkable new Toronto hotel

Ten X Toronto has fitness classes, hot yoga, Pilates, a pro shop and a juice bar with Schinoussa nutrition products (tenxtoronto.com). A second swimming pool (25 metres) and a full-service spa with 10 ... read more

Whizz through trees and scarily high cliffs on this invigorating Croatian break

We were recommended a nightclub in a cave in Makarska, a short taxi ride away (book a taxi via the app), but instead took a ten-minute stroll along the seafront ... I recalled I’d booked myself in for ... read more

Lucy Liu Reveals The Work Going Into That Sexy Bod!

At 44 years old, Lucy Liu looks just as good as she always has — and we ... Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body for the better." A whole decade!! ... read more

A roundup of local sports briefs, news and announcements

Ten members of the Concord Flyers girls’ track and field program ... fall soccer and fitness programs like boot camp, line dancing, meditation, pilates and yoga. For more information call 223-3920 or ... read more

Texas singer Sharleen Spiteri reveals she will QUIT live gigs after crippling back injury left her slumped on hotel room floor

Sharleen added: “I have only done ten gigs so let’s see where it goes. “I am doing therapeutic Pilates which is exercising the areas around my neck and shoulder to strengthen them so that they protect ... read more
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