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Research Shows How to Boost Strength and Mobility

The fitness industry can be a confusing place, with many experts providing conflicting opinions. Scientific research is our best shot at providing objective and effective approaches to fitness. Studie... read more

Improving Employee Satisfaction: Proven Tips From Research

Here at PayScale, we conduct ongoing research to understand the complicated relationship ... For example, that financial strength would show a statistical relationship with employee engagement and dev... read more

Inside Toyota's quest to future-proof itself for the auto industry's 'life-or-death battle'

Instead, it’s meant to show how, using knowledge gleaned from employees' on-the-ground experiences, a business can continuously improve itself — or ... said Sam Abuelsamid, a senior research analyst a... read more

Mark Verstegen, the Smartest Man in Fitness, Wants to Solve the Obesity Crisis

Movement training focuses on function and balance rather than brute strength and raw endurance, since research revealed that imbalances ... Exos is creating to help greater numbers of people improve m... read more

11 Benefits of Strength Training That Have Nothing to Do With Muscle Size

In a 2014 study published in the research journal ... Improved flexibility and mobility. It's time to rethink your stretching routine. Results from a 2017 study in the journal Isokinetics and Exercise ... read more

How can AI help government improve?

Challenges will remain-- for example, even with NASA’s brand recognition and strength in connecting its people ... Agency leaders can show employees that technology will improve the quality of their w... read more

New report on mobility has experts moving toward consensus on care as we age

With this new summary of research and recommendations, we hope will can move our health system toward assessing mobility more appropriately and ideally preventing mobility loss as we age." Most people ... read more

Ankle Exercises Build Seniors' Strength, Balance

NEW YORK – A simple series of ankle and foot flexing exercises can improve strength and balance in older people, research from Portugal shows. Among elderly individuals ... People lose mobility with a... read more

Strength Training May Give Boost to Seniors' Brains

But while supervised weight-lifting seemed to boost ... shows that strength training, but not aerobics training, does have benefits for cognition." Liu-Ambrose, also an investigator at the university' ... read more

Mobile Hot Spot Router market report published by leading research firm

network strength, and network status. Constant alterations at work place, changes in work locations, time zone differences, and increase in need for instant access to confidential data anywhere and at ... read more

Personal mobility phone app suite can inform physician diagnoses

The apps also can track the progress of older people who are taking part in strength, stability and mobility ... the monitor can be valuable in flagging the small changes in mobility and stability tha... read more