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4 Yoga Poses to Help with Osteoarthritis Symptoms

Yoga is a physical, mental, and spiritual practice that may have several benefits for osteoarthritis. Some beneficial poses can be done standing, sitting, or lying down. The following 4 yoga poses ... read more

Yoga for Men

Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ... read more

Yoga on an Inflatable Mat in a Pool? Sure, Why Not

With pool yoga, like many things in life, the hardest part is starting. That's what I discovered as I very inelegantly crawled onto my floating yoga pad, my knee dunking one edge of the mat into ... read more

Yoga for Diabetes: 11 Poses to Try, Why It Works, and More

Yoga poses like Seated Forward Bend and Bow Pose may help you manage diabetes when performed as part of a regular yoga practice. Yoga may also have benefits to your general health and heart health ... read more

9 Best Yoga Poses for Your Ultimate Night's Sleep

Calming yoga stretches can help you find peace before bedtime. Here are the top nine yoga poses to try tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and ... read more

7 Best Yoga Mats for Hot Yoga in 2024, According to Experts

For exercisers needing a little extra room to move around, the Mocana Nimbus may be the ideal pick: It’s two inches longer than your standard-size yoga mat. “It’s a good length. I don’t ... read more

The health benefits of yoga for seniors

While some of these changes are inevitable, the practice of yoga offers a powerful tool for promoting health, vitality and well-being well into our golden years. In recent years, yoga has gained ... read more

The 11 Very Best Yoga Mats

Whether you’re a regular at your local yoga studio or have gotten into the habit of doing your downward dogs with a virtual class, you’ll need a reliable mat on hand. For the past seven years ... read more

TN: Maha Shivratri celebrations begins at Coimbatore’s Isha Yoga Centre

Coimbatore (TN), Mar 06 (ANI): The Maha Shivratri celebrations began at the Isha Yoga Centre in Coimbatore ... While Lord Shiva signifies Purusha, which is mindfulness, Maa Parvati signifies ... read more

Avatara Purusha 2 Movie Review: Leaves you stranded in the world of Trishanku, wanting for more

Celebrated for his straightforward yet impactful storytelling, he ventured into an innovative comedy project with Avatara Purusha, blending elements of black magic with Indian mythology. read more

Avatar Purusha 2 - Official Trailer

29:05 Latest Children Hindi Story Jalpari School Chatra For Kids - Check Out Kids Nursery Rhymes And Baby Songs In Hindi 15:59 Latest Children Hindi Story Devrani Jethani Ki Jadui Rasoi For Kids ... read more

Avatara Purusha 2 gets a new release date

The makers of Avatara Purusha 2 have announced a new release date for the film. The comedy-drama which encompasses elements of fantasy, revolves around black magic. Produced by Pushkara ... read more