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9 Signs You Might Have a Toxic Friend (& What to Do About It), According to a Therapist

Whether it’s your first buddy from kindergarten who you still keep in touch with (but who drains your energy every time you get together) or your roommate from college who somehow makes every ... read more

10 methods to stop intrusive thoughts, according to psychologists

Stress is a major culprit for intrusive thoughts. So, Berry suggests calming activities that’ll help center you and keep your mind from racing. She encourages deep-breathing exercises, like belly ... read more

What Is a Fling Relationship? 12 Signs You Might Be in One

You met someone, and you're completely over the moon. But is your partner on the same page, or is this just a fling? Here are the red flags to look for early on. read more

What is Martha's diagnosis? A psychologist breaks down ‘Baby Reindeer’

After watching "Baby Reindeer," Lev says she would diagnose the fictional Martha with two conditions: erotomania and borderline personality disorder. Lev describes erotomania as a "type of delusional ... read more

Avoiding the "Last Straw" in Cases of Bullying

Typical questions would likely focus on general violence risk—specific revenge plans, access and familiarity with weapons, mental health symptoms, criminal or violence history, previous communication ... read more

Americans Are Proving Europeans Wrong Who Say They Have "No Culture" By Sharing Pictures Of "American Culture"

People say have Americans have no culture…explain this pic.twitter.com/n3jnzbLIgy ... read more

Feeling Down? Try These 21 Habits for a Happier Life, According to Experts

I t’s perfectly normal to feel down, or as though you’re not the most joyful version of yourself. In these moments, and in life in general, you might find yourself wondering how to be happy. read more

Breaking Up Hurts, but Dwelling on the Past Can Hurt More

More from Katherine Marshall Woods Psy.D. read more

How to be vulnerable in a relationship, according to these 7 expert-approved tips

Learning how to be vulnerable in a relationship can fuel stronger, healthier, and more meaningful bonds than perhaps you've ever imagined. 'Vulnerability is emotional openness and putting yourself ... read more

Best Online Doctoral Programs Of 2024

The best online doctoral programs offer flexibility and convenience that can make it easier for you to pursue an advanced degree, often while working full time. Earning a doctorate can help you ... read more

Are Merit-Based Systems Actually Fair?

A new study finds that hearing about socioeconomic advantages and disadvantages makes people less supportive of meritocracy—no matter their politics. read more

The 10 Best Mattresses for Stomach Sleepers of 2024, According to Experts and Reviews

If you’re a stomach sleeper, you’ve probably been told it can cause everything from neck and back pain to wrinkles, breathing trouble, and more. However, changing your sleeping position isn’t easy—nor ... read more