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Prickly Pear: A Guide to Taste, Benefits, and Creative Uses

Prickly pear, a fruit derived from the cactus plant, is gaining popularity in culinary and health circles due to its unique flavor, vibrant color, and nutritional benefits. Known as "tuna" in Spanish, ... read more

5 reasons to add prickly pear to your diet

Prickly pear has a high dietary fiber content, which is essential for good digestive health. Fiber regulates bowel movements and prevents constipation b ... read more

Prickly pear may soon be able to shed its weed image

Some types of prickly pear are considered a weed, but a researcher, who is also a farmer, believes there are potential health benefits from the plant that need to be explored. read more

Get past its spines and reap health benefits from the prickly pear cactus

The prickly pear is popular in jelly form, she said, but use it sparingly on desserts, snacks or sandwiches because of the fruit's high sugar content, which helps with preservation and its gel ... read more

Eating Prickly Pear Fruit Is High In Magnesium (And Has An Unexpected Effect On Your Cholesterol)

Magnesium is essential to keeping your body functioning normally. The mineral plays a part in multiple systematic processes, not the least of which are your energy levels, bone strength, and ... read more

Prickly Pear Oil: Skin and Hair BenefitsHelloGiggles

Prickly pear oil has quite the resume. A 2020 study proved that it has a longstanding history of treating inflammation and placating wounds, which explains why it’s now found in several personal ... read more

7 Surprising Prickly Pear Beauty Benefits - Bustle

If you aren't convinced yet, just take a look at these seven surprising beauty benefits of the prickly pear. (Trust me, you're going to want to rub it all over your body when you're done reading!) 1. read more

Prickly pear gives relief from a bad hangover - Fox News

And I have to attribute this to prickly pear," McGee told FoxNews.com Stephanie Jones, a Tucson-based dietitian with EastSide Nutrition Services, says the cactus also has other health benefits. read more

Prickly pear in skincare: what is it and why is it so popular? - Stylist

What are the benefits of using prickly pear in skincare? ... Plus, an enrichment of prickly pear for its rejuvenating properties. Shop Grüum Botanisk Prickly Pear Oil at Grüum, £16 . read more

Prickly pear cactus: What's not to love? - Chron

Prickly pear, O. engelmannii or O. phaeacantha, is as ubiquitous as mesquite and cattle in large swaths of Texas, yet the humble cactus has fought its own image problem here. And not just because ... read more