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Philly school’s new ‘calming room’ offers yoga mats, drawing, and a ‘brain break’

Companies like Google and Facebook famously have rooms on their campuses where employees can relax and recharge their batteries. Now, one Philadelphia school has launched a “calming room” where ... read more

New Innovative High Schools

These high schools will focus on getting students outfitted with an education concentration that will allow them to succeed in job placement in WNY and beyond. The initiative is part of Cash’s ... read more

Yoga for Everyone

If you are looking to buy your own yoga mat, The Wirecutter, a website owned by The New ... offers a stunning online collection of yoga videos, some of them free, if you sign up for the site’s ... read more

Powerflow Yoga Offers 12 Tips to a New You; TIP 8

MORRISTOWN, NJ - The experts at Powerflow Yoga know exactly what to do to tap into your ... Your heart doesn’t have to beat so hard, giving it a little break. Your brain rests and resets as you let ... read more

Charged With a Crime? Better Check Your Facebook Pictures

Earlier this year, the realms of law and new media collided when Lori Drew was hit with federal charges for creating a fake MySpace page and harassing a neighboring teenager, who then committed ... read more

Pa. school districts say later start times are boosting grades

Unionville-Chadds Ford had anticipated the new start times would increase their budget by as much as $40,000 around the transportation costs of nonpublic school students. However, those costs did not ... read more

Community News For The Hebron Edition

This program chronicles the birth of a new movement among pediatricians, therapists, educators and communities, who are using cutting-edge brain ... Bring a yoga mat. Classes will be held at the ... read more

Forget hot flushes - why SLEEP disturbance is one of the worst symptoms of the menopause (and what you can do to help)

So, as World Sleep Day approaches, advice and help website Live Better With Menopause has launched a new ... room cool and well ventilated throughout the night, and drink plenty of cold water or have ... read more

FRIDAY OPEN THREAD: I’m Worn Out and Need A F*cking Break! How ‘Bout You?

My go to self care tool is yoga. I have yet to meet a single obstacle, gloomy day, or traumatic event in my life that wasn’t helped by crying it out on my yoga mat. Of course I have ... we’ll all ... read more

A Poisonous Antidote: On Anne Sexton’s ‘Transformations’

There’s a scene in Inside Out, the new Pixar movie about the inner life of a young girl, that illustrates how the brain forgets ... a raccoon interfered with my yoga mat on the back porch in the night ... read more

Madina Halal & Sweets is a Hidden Hit

Therefore I bit the bullet and ordered a Philly cheesesteak. And boy were we glad that I ... special eatery – I’ve already added it to my list of highlights for the new year. Amelia began her initial ... read more