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16 Mistakes To Avoid When Making Mashed Potatoes

If you want the best-tasting mashed potatoes, you'll have to forget about counting calories or carbs for a bit. The truth is that you're just not going to be able to get thick and creamy mashed ... read more

20 Of The World's Unhealthiest Foods

A lot of easily available foods aren't as healthy as they could be. Here are some of the world's unhealthiest, with suggestions of healthier alternatives. read more

10 Foods You Shouldn't Avoid if You Want To Lose Weight

From creamy comfort foods to lighter desserts, The Nutrition Twins share the 10 foods you shouldn't avoid for weight loss and why. read more

Instead Of Mashed Potatoes, Whip Up Rutabaga For Deeper, Bolder Flavors

Whipped rutabagas are a fantastic substitute for mashed potatoes not only because they're half the carbs and calories and contain four times the amount of fiber, but also because they are just as ... read more

Superfoods You Should Be Eating, According to Dietitians

What are superfoods? Superfoods are a powerhouse of good nutrition, but experts warn that there is no such thing as a miracle food or superfood. Rather, what matters most is your total diet. read more

A family-favorite potato and spinach casserole gets lightened up

This casserole of creamy mashed potatoes and cauliflower with a layer ... Nutrition Per serving (3/4 cup): 227 calories, 29g carbohydrates, 0mg cholesterol, 11g fat, 5g fiber, 6g protein, 2g ... read more

Ranking 20 frozen potato tots from worst to best

They are known by tots, potato puffs and even taters. No matter what you call them we tasted and ranked 20 different varieties found in your grocers freezer. read more

Leftover corned beef, mashed potatoes get post-St. Patrick’s Day upgrade in an easy Irish Benedict

Every mashed potato recipe is different ... Nutrition information per tablespoon: 38 calories, 3 g fat, 2 g saturated fat, 9 mg cholesterol, 1 g carbohydrates, 1 g sugar, 1 g protein, 27 mg ... read more

We Tried Blue Apron's New Prepared And Ready Meals. Here's What To Expect

Blue Apron recently introduce it's refrigerated Prepared & Ready line focusing on easy-to-prepare keto-friendly meals. Of course, we had to try it out. read more

Healthy Eating tips

Are you eating from all the food groups — whole grains, fruits, vegetables, lean meat and low-fat dairy — to get all the nutrients you need? It's a great season to make a commitment to healthier ... read more

We Tasted Cheesecake Factory’s New Menu—And This Is Hands Down the Perfect Order

It’s by no means diet food—the dish will set you back 930 calories—but that’s not what we’re ... and you’ll definitely want to share. Loaded Mashed Potato Omelette — Oh, you thought The Bear’s potato ... read more

Fare Exchange: Recipes for a versatile dip and moist, tender pork chops

Put a colander in the sink, and dump in the jar of roasted red peppers. Let peppers drain well, then pat dry with paper towels. While the peppers drain, finely chop the mint. Put red peppers and ... read more