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A Weight Loss Expert Shares The Cocktail Recipe That Helps Her 'Stay Lean' In Her 40s: 'Low Calorie, Low Carb, Good For Your Gut'

Keep reading for all the details! “Just because everyone else is drinking alcohol, that does not mean you have to,” she says. Molly also mentions that this mocktail is “delicious, low-calorie, ... read more

Looking For Low Carb Beers? They Do Exist! Here Are Some Suggestions

On a keto diet or looking to lower your carb intake? Well, lucky for you many low carb and lower calorie beers exist to help fill that need. read more

9 Low-Carb Alcoholic Drinks for a Healthy Pour

With a clever substitution, a classic Italian cocktail becomes a staple low-carb alcoholic drink Ditch the Campari and sweet vermouth for pomegranate juice, keep the gin, and you've got a cocktail ... read more

Low-carb beer: Is it really better for you - and why is it so popular?

Breweries reveal that low-carb is the fastest-growing product in a category that’s been overshadowed by RTDs and low-alcohol alternatives, while beer sales overall are flat. But what’s the ... read more

Man Cleared On Drunk Driving Charges Because His Body Is A Rare Alcohol-Making Machine

According to doctors, patients with auto-brewery syndrome don't feel the effects of alcohol the same as those without it. read more

The Down Low on Low-Carb Diets

sugar alcohol, found in sweeteners such as sorbitol. "Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods ... read more

Nutrition expert lists everything she avoids to reduce risk of cancer

Nichole Andrews, a registered dietician specialising in oncology, shared the food and drinks she avoids in an effort to reduce the risk of developing cancer ... read more

Lack of sleep could be a factor in a 'silent epidemic,' experts warn

Lack of sleep can lead to what some experts call the “silent epidemic" — a little-known condition called non-alcoholic fatty liver disease. Here's what experts want you to know. read more

Dietary interventions better than medication for IBS management

Recent research confirms that a low FODMAP diet coupled with dietary advice is more effective at keeping IBS symptoms in check than pharmaceutical interventions. read more

The Down Low on Low-Carb Diets

sugar alcohol, found in sweeteners such as sorbitol. "Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods ... read more