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NFL Draft 2024: Inside the meteoric rise of Quinyon Mitchell

In an era of NIL and transfers, is Toledo CB Quinyon Mitchell one of the last non-power-conference top draft picks? read more

Bizarre cup final saw Chelsea star play twice in 24 hours and City awarded outrageous pen as ref ‘was having bit of fun’

RODRI – look away now. If you aren’t already knackered you will be after reading this. Manchester City’s overworked midfielder broke with tradition ten days ago by pleading for a rest, ... read more

How to stay motivated to run three months into lockdown, according to athlete Kerry Dixon

Let’s not forget how good it used to make us feel, encourages Kerry Dixon, co-founder of The Athlete Method. “What this has really shown us how important fitness for your mental and physical ... read more

Players who stayed after relegation

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ... read more

Is there really a difference between recreational exercisers and professional athletes?

Her co-founder Kerry Dixon, an ex-professional sprinter, also sees an athlete as someone who is pushing themselves. “The definition of an athlete I believe in is somebody that trains to push the ... read more

Outdoor exercise: why working out in the fresh air is so good for you

Kerry Dixon, an ex-professional sprinter and co-founder of the Athlete Method, has trained outside her whole life. “I always found it easier to run in the fresh air and it does help me to ... read more

Running: 5 ways to care for your feet if you’re running and walking more

“Usually this pain is due to overuse,” says Kerry Dixon from The Athlete Method. “As with any other part of your body, when you start to use the muscles and tissues more than it’s used ... read more

4 IT band stretches to relieve hip and knee pain after running and HIIT

knee and shin bones and extends and rotates to help with pretty much all movement,” explains Kerry Dixon, trainer from The Athlete Method. A tight IT band may feel stiff during movement or even ... read more

The Best Footballer Ever From Every English County

View our findings below. Greatest Player From Each English County (+ Northern Ireland, Scotland and Wales) County Player Bedfordshire Kerry Dixon Berkshire Peter Osgood ... read more

Running: 5 treadmill workout tips to mix up your cardio training

“Ease yourself into it and build up the pace and mileage over time,” recommends Kerry Dixon, athlete and co-founder of The Athlete Method. “Consistency is key to see results and avoid injury. read more

What muscle groups should you work out together? Experts explain how to split your workouts

That’s why we turned to Emma Obayuvana, member of the Strong Women Collective and athlete and personal trainer Kerry Dixon for the low down. Here, they share their expert advice on muscle ... read more

Chelsea's 29 best ever signings

A 1982 arrival from Darlington, Speedie – who excelled in the air despite his diminutive stature – linked up superbly with Chelsea icon Kerry Dixon, spending five years at Stamford Bridge. read more