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Keeping Fit: Row Yourself Fit | AutoTraffic

KEEPING FIT: Row yourself fit

Although it is too late to row in the spectacular Head of the Charles competition, you may want to consider indoor rowing as an alternative to cycle ergometers and treadmills for at least some of your ... read more

Superhero Fit Workout Move of the Day: Swiss Ball Pushups

"That improves the “high tension technique,” necessary in any of the big lifts — squat, deadlift, bench, pullup, and row ... yourself up on the ball in an elevated pushup position, with your palms dow... read more

Find Your Fit: The Newly Out Non-binary Person Wondering How They Actually Like to Dress

Sometimes it’s not so much about what section of the store you get your shirt from, but rather how the specific cut of it gives you the right fit for your body. Keep that in mind ... [dot] com with a ... read more

A Guide To Jeans Brands For The Perfect Fit

Originally confined to a couple of stores in Manhattan, Rag & Bone have just landed down under, so no stress on postage fees – you can kit yourself ... tapered fit, they can dress up for night too. So ... read more

Justin Hartley On Keeping a 'Sustainable, Not Strict' Diet And How He Stays In Super Shape

Justin Hartley might look like he lives at the gym and endures a carb-free existence, but that’s not the case, says the super-fit actor ... t want to embarrass yourself.” With the summer season here, ... read more

Booked an exit row seat on flight? You've to be fit enough

MUMBAI: If you are among those who book the exit row seat onboard an aircraft ... the airline will ask you if you are fit enough and willing to open the exit door without delay or injury to yourself a... read more

Keep yourself fit and healthy this winter with these superfoods

From humble turmeric powder and Bugs Bunny’s favourite carrots to adding oodles of dark chocolate to your diet, you can keep yourself fit and healthy this winter season by stocking up some easy-to-fin... read more

Superhero Fit Workout Move of the Day: Kettlebell High Pull

When you're just starting out, make sure that the weight is light enough that you won't be in danger of hurting yourself — you can even practice ... stopping short of lifting your arm over your head. ... read more

C2: Cycle Circuit Semper Fit

Starting the morning off on the right note, members from the Camp Lejuene community worked out in the Semper Fit group exercise class at Wallace ... ‘get comfortable with being uncomfortable.’ When yo... read more

Mohawk Valley REDC 'cautiously optimistic' about this year's awards

Now, the council is looking to make it four in a row ... want to keep it going because more of our projects get funded." The awards typically are announced near December. Gilroy said the state looks f... read more

Feature: Made to measure: China's haute couture a good fit for the world

Along London's Savile Row, a mecca of bespoke tailoring ... "The Chinese people have gone long past the stage where we only cared to wear clothes to keep warm, as well as the stage where we focused ou... read more

Walks of life: A pedestrian way to keep yourself fit and active

In any case, it’s more than the 10,000 steps that we’re supposed to walk each day in order to keep ourselves fit. No one seems to know exactly from where, or how, this figure of 10,000 was hit upon, t... read more
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