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How Much Does Music Help You During A Run | AutoTraffic

Scared to run alone? Women runners share their best safety tips

As much as I enjoy running to music ... help you feel safer, but Dugar discourages women from carrying weapons “unless they are well trained on how to use them. This includes pepper spray and knives.” ... read more

Note to Democrats pondering a presidential run: The clock is already ticking

We can all take a deep breath.” That unworried attitude belies the intense pressure on Sanders and the rest of the horde of potential Democratic contenders to move swiftly. Privately, some of Sanders ... read more

How Running Helped Me Rebuild My Relationship With My Dad

I was three weeks out from the Country Music Marathon in ... "My feet are bothering me. Do you have any advice?" "What happens if I skip a couple shorter runs during the week?" read more

How U.S. seniors on Medicare can bridge the gap in dental insurance

CHICAGO (Reuters) - During a recent visit to my dentist ... a research arm of the U.S. Department of Health and Human Services. But expense can run much higher if you need a crown, bridge or root cana... read more

Philadelphia Marathon Guide: Everything You Need to Know for Running and Cheering

To help you out, we gathered a list ... in Eakins Oval are usually mobbed. Running coach Marcy Gialdo pointed out to us that the ones along Pennsylvania Avenue near 24th Street can be less crowded. Du... read more

Mechanical Technology Inc. CEO's job is to protect a legacy

It was a high school accounting class that put Rick Jones on a path to become chief financial officer and chief executive of one of the longest running public companies ... business careers in the reg... read more

When Hurricane Florence hit, Parmalee knew just how to help their home

When a disaster hits close to home, however, that’s when you see whose hometown roots run deep ... want to help the ones that will have the most impact, and raise the most money to help people. You ca... read more

How to Make the Holidays Better for Caregivers

Ask for help. Stop the blues in their path. Use music to sooth ... start new traditions during and after the season. You won't be a caregiver forever, so new traditions can give you a new start ... read more

Aretha Franklin Didn’t Want You to See This Movie. But You Must.

So the footage of the 1972 live recording of her best album (and one of the greatest albums, period) just kind of sat there until a team led by the producer and onetime music ... You can’t see how, wh... read more

Dalvin Cook reminds Vikings just how much better they are with him on the field

You’d need something with an engine in it to find better wheels. During his run ... 24-9 victory at U.S. Bank Stadium. Cook can help beat a defense with a run or a reception. read more

Things to do: Hot poetry, cool music and ‘altogether ooky’ family fun

With the Thanksgiving holiday bearing down quickly, you may find yourself in need of a break between running ... of his own music and some of his father’s beloved hits. It’s an unfortunate byproduct o... read more

What is a bitcoin fork?

You can read more about ... since beneficial decisions can be carried out much more quickly. The jury is still out as to which of the different approaches (if any) will prove more effective in the lon... read more
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