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What's the healthiest yogurt? Dietitians share their favorites

Yogurt is a delicious, creamy, slightly tangy way to start your day. But some varieties are better for you than others. And, when choosing the healthiest yogurt, experts have a clear favorite. read more

Is whole milk good for you? Here are the healthiest milk options, according to an expert

The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here are the top three best. read more

What's the healthiest yogurt? Dietitians reveal their favorite high-protein options

Yogurt is a delicious, creamy, slightly tangy way to start your day. But some varieties are better for you than others. And, when choosing the healthiest yogurt, experts have a clear favorite. read more

10 Yogurts That Have A Surprising Amount Of Sugar In Them

Yogurt is usually considered a healthy snack choice, but many yogurt brands contain a ton of sugar. Check out which ones have an unexpected amount of sugar. read more

Williams: FDA takes years to decide yogurt is healthy

On March 1, the Food and Drug Administration finally announced that food makers can make a “qualified” (i.e., limited) claim that regularly eating yogurt can reduce the risk of Type 2 diabetes. It ... read more

Greek, flavoured or fermented: How to make sure the yogurt you’re buying is actually good for you

Do you take yours Greek, flavoured, fermented, or packed with probiotics? Sucked from a pouch, spooned over compote, frozen into a pot or free from “bits”? read more

What are the healthiest types of yogurt?

Even non-dairy manufacturers are well into the yogurt world with coconut milk and almond milk options. So how do they all measure up when it comes to your health? While any type of yogurt can fit ... read more

David Williams: You can't say it's healthy until the FDA does (Opinion)

Unfortunately, this is not the first time the FDA has flubbed basic health messaging. The agency needs to do better and give consumers the information they need to live a healthy lifestyle. It’s not ... read more

Slideshow: Yogurt is getting a makeover

“Consumers are having to make tradeoffs, opting for products they don’t enjoy the taste of — like Greek yogurt — just to get in the extra protein, so we decided to do something about the lack of ... read more

Drinkable Yogurt Market to Soar with 6.5% CAGR, Targeting USD 94 Billion by 2032 | FMI

The global drinkable yogurt market is expected to reach a valuation of USD 50 Bn by the end of 2022, accelerating with a CAGR of 6.5% by 2022-2032, to reach a value of USD 94 Bn by 2032. Yogurt is a ... read more

19 Healthy Foods to Eat for Breakfast

Healthy breakfast foods such as fruit, whole grains, yogurt, eggs, and nut butter provide the energy and nutrients you need to start your day. read more