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We Found the 7 Best Habit Tracker Apps to Crush Your Goals

Habit-tracking apps such as Greatness, Habitica, Finch, and Streaks focus on general or specific goals, and other apps track particular habits. For instance, HidrateSpark monitors hydration, Caliber ... read more

How to make exercise a daily habit

Following guidelines for physical activity has health benefits like lower risk of mortality, cardiovascular disease and cancer ... read more

How To Avoid A Dangerous ‘Microsleeping’ Habit, From A Psychologist

The National Sleep Foundation suggests that the best preventative remedy for microsleep is to prioritize your rest. Ensuring that you’re always getting the right amount of sleep every night, which is ... read more

How to break your phone habit — nine rules to follow at any age

We all need to cut back our screen time. Claire Cohen asks the experts for the best ways to do it, that will actually work ... read more

This Common Nighttime Habit Could Increase Your Stroke Risk by More Than 40%, New Study Warns

According to new research, air pollution and artificial light exposure—two standard features of big-city living—may increase your stroke risk. The research was published in March in Stroke, an ... read more

Don't break the bank with your reading habit: Here's where to buy cheap books near you

You can be well-read for only a couple of dollars. Here's your guide to buying books for cheap both online and in-person, plus a tips to get started. read more

How to Build a Better Habit of Creativity in Your Business

It is possible to be a little more systematic and intentional about how you extract good ideas and create the conditions that make creativity a more predictable occurrence. read more

Sleepwalking: Habit Or Disease?

Many of us have heard tales of individuals walking or talking in their sleep. I, too, am afflicted by this peculiar phenomenon. Since childhood, I'v ... read more

‘Summer House’ Star Amanda Batula Says Husband Kyle Cooke’s “Mullet And Late Hours Out” Are Signs Of A “Midlife Crisis” [EXCLUSIVE]

Summer should be fun — but Amanda Batula and Kyle Cooke are having a hard time getting on the same page in Summer House Season 8. The most recent episode of the hit Bravo reality series finds the ... read more

Sleep Experts Just Shared The Morning Habit You Should Avoid In Order To Get Better Sleep, And I'm Feeling Very Called Out

You’ve likely heard that a good night of sleep starts in the morning, and sleep experts agree with this statement wholeheartedly. This is because of our circadian rhythm, or our body’s natural ... read more

Nature's Habit

All the Latest Game Footage and Images from Nature's Habit Jump to: Tech | Gaming | Home | Lifestyle | Media A video game made by Swinging Pixels, set in the year 2060, the ecosphere's systems ... read more

Tears At Dog's New Habit Since Sister Passed Away: 'Grieving'

The internet was left in tears after a dog owner revealed that her pet has picked up a strange habit since his sister passed away. In a post shared on TikTok in March under the username ... read more