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Financial Fitness: Growing a Profitable Training Business

Watch Strength In Diversity trainer David Pegram receive advice on navigating the risks associated with expanding his coaching services. read more

5 for Good: Salem fitness trainer helps children with disabilities build strength, confidence

At White Wolf Fitness in Salem, Henry Delisle, 7, pushed a tire more than twice his size. It’s a challenge that he completed with the encouragement of fitness trainer Colby Boulay. "He wants me to ... read more

Who is Taylor Swift’s personal trainer Kirk Myers? The Dogpound founder said ‘some people will probably throw up’ if they trained like her, and he also helps Hugh Jackman ...

Taylor Swift's personal trainer Kirk Myers recently revealed the secret to Swift's fitness on tour: she trains like a professional athlete - but what do we know about the man himself? Besides Swift, ... read more

Financial Fitness: 5 Strategies for Taking Your Training Business From the Gym to Online

NYC-based fitness coach DJ Gibson gets advice on scaling up from in-person one-on-one training to online programming. read more

Fitness Instructor Ross Eldridge on How Fitness Trackers and Apps Enhance Workouts

Fitness enthusiasts are constantly seeking innovative ways to elevate their workout experiences. Chicago-based fitness instructor Ross Eldridge is passionate about leveraging technology to optimize ... read more

You only need 1 kettlebell and 6 moves to build full-body muscle with this strength-training workout

If you want to build muscle, you might imagine that you need a gym full of equipment to see results. Fortunately, that’s not the case, as you can strengthen your whole body, develop your core, and ... read more

Embrace Body Fitness and Nutrition helps women build confidence

Embrace Body Fitness and Nutrition is an all women's gym in North Augusta. The gym was founded by certified personal trainer and nutritionist Shakyra Martin, who focused not only on the physical body ... read more

AI Personal Trainer: How the iFIT AI Coach and NordicTrack are Revolutionizing Fitness

iFIT AI Personal Trainer seamlessly interacts with all NordicTrack equipment, enhancing the overall experience and tracking performance across devices. SmartAdjust integration modifies resistance and ... read more

BODYBAR Pilates Launches Unique Instructor Recruitment & Training Program

"We focus on finding individuals with the right personality and passion for fitness, offering comprehensive training that covers our signature class formats, including our latest addition, Stretch & ... read more

The 3 Snacks a Celebrity Trainer Swears By for a Pre-Workout Energy Boost

If you’re wondering what a fitness trainer eats in a day, especially before a workout, you’re in luck. Megan Roup, trainer to Dakota Johnson, Karlie Kloss and other celebs, just gave us the inside ... read more

Taylor Swift's Personal Fitness Trainer Shares Her Workout Secrets

Taylor Swift's fitness trainer Kirk Myers broke down her Eras Tour workout. Find out how the Tortured Poets Department singer became "stronger, better and faster" with exercise. read more

Former trainer for professional athletes hired as new high school football coach

After weeks of interviewing candidates, North Fremont High School has a new varsity football coach. Fremont County Joint School District 215 announced Keith Director as the new head coach in a ... read more