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I went to the elite personal training gym for traders that works your mind and your body at the same time. This may be the future of fitness.

I went to a gym of the future in Singapore, where you do workouts with a NeuroTracker. US gyms are expressing interest, too. read more

Free outdoor fitness classes set to return for 9th year in Grand Rapids

The City of Grand Rapids is returning a series of outdoor fitness classes for the warm months of 2024, and the best part beyond the health benefits is the cost: it's free! read more

County Line Fitness Offering Expert Personal Training in San Diego

Amidst the ever-evolving wellness industry, where the pursuit of fitness and strength is a prevailing focus for many, County Line Fitness emerges as a beacon of expert personal training and health ... read more

Fitness: Be discerning when choosing a marathon training program

“Most training programs are too aggressive,” said Ferber, who recommends taking 20 or more weeks to get marathon ready. read more

GreatLIFE Golf Course plans 49-unit apartment complex

WORTHINGTON — Lloyd Companies intends to construct 49 housing units on the GreatLIFE Golf Course in Worthington, including a combination of one- and two-bedroom apartments as well as studio apartments ... read more

COLUMN: Introduction to Exercise and Fitness teaches lessons that last beyond the semester

As students are faced with the decision of what classes to take in the next semester, Introduction to Exercise and Fitness is a great class for those who are struggling to pick a science course. As ... read more

A VIBRANT APPROACH TO FITNESS: Tryon Health and Fitness Club

If you are at the Tryon Fire Department or Rogers Park and happen to look up, you will not miss a sprawling, 14,000-square-foot blue metal building that can probably be seen from outer space.  Sign up ... read more

New Santa Fe fitness studio aims to enhance clients' quality of life, whatever their age

Veronica Monroe, owner of the new personal fitness studio Veronica Monroe Training, stretches last month following a training session with a client at the studio in the Ironstone Gardens on West San ... read more

Verod invests in i-Fitness, West Africa's largest & fastest-growing fitness chain

Verod, a leading prominent African investment management firm specialising in private equity and venture capital, has invested in i-Fitness, West Africa’s largest and fastest-growing fitness chain. read more

The Three Fitness Tests CrossFit Champ Mat Fraser Used Throughout His Career Can Help Everyone Build An Engine To Be Proud Of

Mat Fraser has been named the fittest man on earth five times—more than any other male CrossFitter. As a competing athlete he kept his cards close to his chest, but since retiring he’s let slip some ... read more

New Santa Fe personal fitness studio aims to enhance clients' quality of life, whatever the age

When Veronica Monroe was 17, she was encouraged to seek out a personal trainer by her equestrian coach. She quickly noticed the benefits of training outside of just her sport. It helped her become ... read more