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DR GUY MEADOWS shares his expert advice on how to drift off like a baby

And sex can make it easier to sleep in the first place. I see this snowball effect with clients ... waiting for one can become an (albeit subconscious) delaying tactic. Pick a start date, while being ... read more

Missing or murdered? In America's deadliest state, one family is still searching for answers

She begged Robinson-Wells to come pick her up. When Robinson-Wells walked into Linda ... Reported rape in Alaska is 2.5 times the national average, and it consistently ranks in the top two states of ... read more

5 signs you need to hit the refresh button on your skincare routine

We got the experts to shed light on how you can find out if they are, and list the signs that you need to keep an eye out for Nailing down a skincare routine takes true trial and error. But once that ... read more

Gathering Place announces 2019 Signature Event Calendar

Gathering Place ... into a Winter Wonderland, spreading holiday cheer with special performances and carolers, a holiday market, festive food, holiday drinks, a train for kids and, of course, thousands ... read more

The Roar's NRL expert tips and predictions: Round 15

Anyway, it all means The Crowd lead on 66 for the year, while TB leads the expert charge on 64 ... and Darwin (Eels vs Raiders), before Sunday adventures across the Tasman for the Warriors and ... read more

A paper carrier’s tale: Mayors, business owners, police officers — they all got their starts delivering the local paper

Charlie Tetreault in Lewiston — special delivery: cats “Used to pick up a stack on Lisbon Street by Tire Warehouse ... “except maybe that most winter Thursdays, instead of riding my hulking, ... read more

Surfboard Yellow, Gentleman's Gray, Mizzle: How do paint companies name their hues?

Hannah Yeo, Benjamin Moore’s color and design expert, says names play an important role when ... Cosby travels extensively for work, so she gets lots of name (and color) ideas from the places she ... read more

Summer Travel Planning: Hot Tips To Help You Keep Your Cool

Travel Expert, Amy Goodman ... 1 and August 31st in destinations all across the globe. With over 5.7 million unique places to stay across every budget - from five-star hotels to villas, apartments ... read more

Go it alone: Experts pick their favorite solo spots

So for those who want to take the solo plunge, we queried experts in the field of solo travel for their tips on great places to go it alone. Generally the idea is that these places are safe for single ... read more

5 Water-Based Croatia Adventures You Don't Want To Skip This Summer

Here are five water-based adventures ... with experts in the field and you’re in for a treat. Wind & Wine Croatia, an innovative adventure travel company just launched small-group sailing trips aboard ... read more

Retiring abroad is a lot more than living at the beach — here’s what you need to know

Even before officially deciding on a place, individuals should take ... on a reclined chair — but not as they are in the winter, or during a hurricane. Retiring abroad shouldn’t be romanticized, ... read more

The 10 best restaurants in the world in 2019

As they do each year, the judges of the “World’s 50 Best” have revealed their picks for the best restaurants ... (no cucumbers or tomatoes in sight during winter), stocked by the lush Norman Gardens. ... read more