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Eat These 5 Foods To Promote Your Psychological Wellbeing | AutoTraffic

Eating right at young age can lead to lifetime of mental well-being, pediatric dietitian says

Getting kids to eat well-balanced diets can be a challenge for parents and caregivers. But the benefits are many, like proper growth, laying the foundation for lifelong eating habits, and last but not ... read more

5 Foods To Eat Everyday For A Healthy Heart, According To A Cardiologist

The health of your gut can have a significant impact on your wellbeing ... why not aim to incorporate these 5 food habits in your diet: Eating foods which contain probiotics has been linked ... read more

Just Eat It: How intuitive eating can help you get your shit together around food

To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out ... read more

Eat These 5 Foods to Promote Your Psychological Well-Being

We all know eating “healthy” food is good for our physical health and can decrease our risk of developing diabetes, cancer, obesity, and heart disease. What is not as well-known is that eating healthy ... read more

Add these five foods to your diet to increase your psychological well-being.

Mental health disorders are increasing at an alarming rate and therapies and medications cost $US2.5 ($3.52 AUD ... advances addressing the influence certain foods have on psychological well-being. ... read more

Five types of food to increase your psychological well-being

We all know eating "healthy ... and medications cost $US2.5 trillion dollars a year globally. Recently there have been major advances addressing the influence certain foods have on psychological ... read more

5 foods that boost psychological well-being

Mental health disorders currently cost $2.5 trillion dollars globally ... nutritionists remind us to "eat the rainbow." These foods are all-around brain food, too. Research has found that eating ... read more

How to eat your way to a healthy gut

As scientists increasingly discover the central role that gut bacteria play in our overall health, it’s tempting to latch on to these promises to try to revitalise everything from your weight to ... read more

Can what you eat affect your mental health? New research links diet and the mind.

Deb Lindsey/For The Washington Post “Diet quality” refers to the kinds of foods that people eat, how often they ... to be just as protective” of mental health, he said. The association between diet ... read more

Five types of food to increase your psychological well-being

What is not as well known is that eating healthy food is also good for our ... Recently there have been major advances addressing the influence certain foods have on psychological well-being. ... read more

Five types of food to increase your psychological well-being

We all know eating “healthy” food is good for our physical ... Recently there have been major advances addressing the influence certain foods have on psychological well-being. Increasing these ... read more
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