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Why You Have Cramps But No Period, According to Gynecologists

Period cramps can be the worst — you're minding your own business, then suddenly, it feels like someone's wringing your back like a wet towel and you can barely move off the sofa. After decades of ... read more

Cramps But No Period? It's Normal – And Could Be A Lot Of Different Things, Tbh

Period-like cramps don't always have to do with our reproductive organs either. Suzy Lipinski, M.D., OB-GYN, told Parents, "Nerves in the pelvis are not specific to an affected area like they are ... read more

3 Reasons Black Girls Shouldn’t Ignore “Bad Cramps”

Is your daughter suffering every month? Could those “bad period cramps” be the symptom of something more than a heavy period? read more

Doctors Are Sharing Period Symptoms You Actually Shouldn’t Ignore

For those who have a period, pain is (unfortunately) part of the experience — but these 4 signs may indicate your pain and cramping are something more serious. read more

6 Home Remedies and OTC Options to Help with Period Cramps

Certain over-the-counter products and home remedies, like using a heating pad, may help relieve pain associated with period ... no clinical studies on the direct effect of orgasms on menstrual ... read more

What’s The Best Way To Relieve Period Cramps?

Period cramps are no joke, and if you feel like yours are interfering with your daily life, then talk to your doctor. In the meantime, you may want to take an OTC painkiller and remember that this ... read more

10 Period Myths That You Definitely Should Not Believe (Like Why You Period Does *Not* Stop in Water)

But if the pain and cramping is really bad, see your doc for other options. 9. It’s unhealthy to skip your period “There’s no medical reason why you need to get your period every month ... read more

8 Period Changes During Perimenopause

Shorter Cycles There's no ... your period begins. Research has found perimenopausal people are likelier to develop anxiety and depression symptoms. You may also experience worse cramps than ... read more

What Is Menstruation?

The body sheds this lining, along with blood, if no fertilized egg ... you’ll get your period and the cycle begins again. Dysmenorrhea, or menstrual cramping, is pain associated with menstruation. read more