Automatic Website Traffic RSS

4 Yoga Poses to Help with Osteoarthritis Symptoms

Yoga is a physical, mental, and spiritual practice that may have several benefits for osteoarthritis. Some beneficial poses can be done standing, sitting, or lying down. The following 4 yoga poses ... read more

Yoga for Men

Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ... read more

Chrysalis and CalOptima Health develop program to get formerly homeless people working in shelters

The job is thanks to a partnership between CalOptima Health and Chrysalis, a nonprofit that helps people find employment. The partnership’s goal is to give houseless folks the tools and ... read more

OC homeless placed in jobs, through Chrysalis, CalOptima partnership

Haywood credited the nonprofit Chrysalis for providing him with the tools to get here. The president and CEO of Chrysalis, Mark Loranger, said participants find Chrysalis through referrals. read more

7 Best Yoga Mats for Hot Yoga in 2024, According to Experts

For exercisers needing a little extra room to move around, the Mocana Nimbus may be the ideal pick: It’s two inches longer than your standard-size yoga mat. “It’s a good length. I don’t ... read more

Yoga Can Save Your Sleep. Here Are 9 Poses to Try Tonight

If you've been struggling to relax enough to fall asleep, yoga might be able to help. Add these poses to your routine for the ultimate night's sleep. Caroline Igo (she/her/hers) is a wellness ... read more

The 11 Very Best Yoga Mats

Whether you’re a regular at your local yoga studio or have gotten into the habit of doing your downward dogs with a virtual class, you’ll need a reliable mat on hand. For the past seven years ... read more

Yoga for Diabetes: 11 Poses to Try, Why It Works, and More

Yoga poses like Seated Forward Bend and Bow Pose may help you manage diabetes when performed as part of a regular yoga practice. Yoga may also have benefits to your general health and heart health ... read more

Chrysalis Charter

Chrysalis Charter is a charter school located in Palo Cedro, CA, which is in a fringe rural setting. The student population of Chrysalis Charter is 214 and the school serves K-8. At Chrysalis ... read more

Lenovo Yoga Book 9i review: A sick dual-screen laptop with life-changing productivity

The Lenovo Yoga Book 9i is a dual-display work of art. With the included folio stand, the laptop can be propped up in landscape mode to create the best portable workstation I’ve ever had. read more

Best Yoga Mats for Men in 2022

These are the best yoga mats for men in 2022, and they're ideal for everything from hot yoga classes to after-work stretching. If you’re new to the practice or just looking to upgrade your yoga ... read more