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Chickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health.

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas a day. read more

Roasted chickpeas are the protein-rich snack you need in your life ...

Roasted chickpeas are the protein-rich snack you need in your life. Here are 6 sweet and savory recipes I loved. read more

2-Ingredient Creamy Hummus Pasta Is the Effortless Protein-Rich Recipe ...

2-Ingredient Creamy Hummus Pasta Is the Effortless Protein-Rich Recipe We All Need Right Now We came across a new nutritionist-approved way to use the last bit of hummus in the tub—and we’re ... read more

10 Health and Nutrition Benefits of Chickpeas

As a rich source of vitamins, minerals, and fiber, chickpeas may provide a variety of health benefits. This article details 10 benefits of chickpeas. read more

Healthy chickpea recipes: 5 dishes full of protein - Stylist

Serves: 4 Looking for a quick and tasty way to up your protein intake? This recipe from The Groovy Food Company combines chickpeas with protein-rich yoghurt and almonds for the ultimate feast. read more

The 6-ingredient green smoothie that gives “GLOW” star ... - Well+Good

The 6-ingredient green smoothie that gives “GLOW” star Betty Gilpin her, well, glow The star of Netflix's "GLOW" reveals how she fights acne with supplements, tea, and a simple super-green ... read more

Chickpeas bring fiber, lean protein to slow cooker beef stew

But how to make a batch that's not too heavy? Enter today's star ingredient: the chickpea. This little legume adds lean protein and fiber to many dishes. read more

Chickpeas: Health benefits and nutritional information

Chickpeas, or garbanzo beans, are rich in nutrients and may provide many health benefits. Learn more about their nutritional content and how to use them. read more

20 Healthy High-Protein Snacks That Are Low in Calories

High-protein ingredients like chickpeas and feta cheese are paired with fiber-rich vegetables such as peppers and onions to create a filling and nutrient-dense snack option. read more

Chickpeas in Star Anise and Date Masala - The New York Times

1. Drain the chickpeas and set aside in a nonreactive bowl. 2. With a knife, lightly crack the cardamom pods. Peel the shell to release the seeds and collect them in a small bowl. Discard the ... read more