Automatic Website Traffic RSS

List of the Best Low Carb Fruits and Vegetables

Incorporating low carb fruits and vegetables into your meal plan can help you stick to your low carb goals while also receiving essential vitamins. Getting enough fruits and vegetables each day ... read more

Can cats get bird flu? How to protect them and what else to know amid the outbreak

Officials are continuing to investigate a recent bird flu outbreak following reports of one human case and infections in dairy cows in Texas and Kansas. The April 1 announcement from the U.S ... read more

Rebuild your body after the flu

The road back to health after flu can be a particularly long one. Here we explain what you should be doing to build up your immune system and fight off any lingering effects. Have a Turkish bath ... read more

As bird flu spreads in the US, is it safe to eat eggs? What to know about the risk to humans

Earlier this month, a dairy worker in Texas tested positive for bird flu, aka avian influenza, amid an outbreak of the virus among dairy cattle. It's the first time this virulent strain of bird ... read more

Why the Mediterranean diet is the only low-carb diet that works

Low-carb diets work brilliantly for a short time ... vomiting and constipation (“keto flu”). Researchers cited long-term risks as “hepatic steatosis [fatty liver disease], kidney stones, ... read more

Swine Flu News

Feb. 22, 2024 — First large-scale analysis of optimal timing for flu shots finds October is the best month for children to get vaccinated against influenza. Study of 800,000 pediatrician visits ... read more

Can You Get the Flu Twice in One Season?

There's a lot of time during influenza (flu) season, which starts in October and lasts as long as May, to dodge germs. You might feel like you are safe if you already had the flu or got a flu shot ... read more

Is it safe to drink milk and eat chicken? What precautions to take during the bird flu outbreak

A worker on a dairy farm in Texas tested positive for the avian flu, only the second case of a person in the United States who has contracted the H5N1 influenza strain. The US Centers for Disease ... read more

Best Low-Carb Diet Meal Delivery Plans of 2024

A 2022 Cochrane Database systematic review looked at 61 randomized controlled trials with nearly 7,000 participants placed on either a low-carb diet (less than 45% of total energy) or balanced ... read more

9 of the Best Low Carb Meal Delivery Services in 2024

While finding a meal delivery service that offers low carb options can be challenging, several companies cater to low carb diets. Our team of testers tried nearly 30 of the most popular meal ... read more

Low-Fat vs. Low-Carb: Which Diet Is Better for Weight Loss?

The battle of the diets—low-fat versus low-carb—has been a hot topic in the world of health and nutrition for ages. Low-fat diets focus on cutting down on fats—especially the "unhealthy ... read more