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Ground turkey, low-fat sour cream deliver stroganoff flavor without excess fat, calories

Blustery spring days call for hearty comfort food. Today’s stroganoff, made with lean ground turkey and light sour cream, makes a cozy meal that won't weigh you down with excess calories and fat. You ... read more

12 Ways To Upgrade Your Canned Turkey

Canned turkey isn't exciting, but that doesn't mean it can't be a secret weapon that turns a boring meal into one that will send your family back for seconds. read more

The 10 Unhealthiest Fatty Foods, According to Dietitians

Some fats, like the ones found in nuts, seeds, avocados, and olive oil, have many healthy properties. But there are indeed unhealthy fatty foods rich in saturated and trans fats that, if consumed in ... read more

40 Delicious Low-Calorie Recipes for Weight Loss

Having the right recipes on deck is key when you want to lose weight. We've rounded up 40 of our best low-calorie recipes for weight loss. read more

Turkey Consumer Confidence Rises In April

Consumer confidence in Turkey improved in April to the highest level in ten months, though the overall outlook remained pessimistic, ... read more

Kiss away the calories: 11 fun facts about kissing

A normal kiss burns 6.4 calories per minute ... US states take the Day of the Lord quite seriously. In the subway in Turkey's capital Ankara, passengers are expected to adhere to "moral rules." ... read more

Kiss away the calories: 11 fun and interesting facts about kissing you should know

A normal kiss burns 6.4 calories per minute ... US states take the Day of the Lord quite seriously. In the subway in Turkey's capital Ankara, passengers are expected to adhere to "moral rules." ... read more

How Many Calories Can You Burn Swimming? Cardio, Strength, And Weight Loss Benefits Of Swim Workouts

In fact, pulling yourself through the water can strengthen your entire body—and the calories burned swimming quickly add up. “Although swimming sometimes seems relatively hard and scary ... read more