Automatic Website Traffic RSS

11 Best Low Calorie Starbucks Drinks Under 100 Calories

I'll admit, I love a good Starbucks run, but sometimes I struggle to find low-calorie Starbucks drinks to order on the spot. read more

Is black coffee good for you? 1 cup or more a day can offer these health benefits

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood. read more

The 4 Things To Avoid In Your Coffee

The Fresh Toast - For the majority of people, they can't imagine mornings without it.  But here are the 4 things to avoid in your coffee. read more

Best coffee alternatives to try in 2024

Coffee is one of life’s greatest pleasures, but it doesn’t agree with everyone. From mid-morning jitters to sky-rocketing anxiety levels and digestive mayhem, the caffeinated drink is a catalyst for ... read more

9 Most Delicious Dunkin' Coffee Drinks, According to Baristas

There are so many ways to enjoy your Dunkin' coffee. Here are some pro tips from folks who know best: the ones actually making the coffee. read more

I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes

I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40. read more

Healthier Ways to Get Your Caffeine

3. Pump up the Protein and Calcium Make sure your caffeine fix doesn't fill your diet with extra calories. The fancier the coffee drink, the bigger the calorie and fat totals. Asking for nonfat ... read more

Warning over coffee with the calories of an evening meal

Women could be consuming more than a quarter of their daily calories with just one iced coffee. One drink can contain as many calories as an evening meal, putting people at increased risk of ... read more

Avoid Weight Gain: Watch What You Drink

And calories saved translate into potential pounds ... Water was ranked as the preferred beverage (big surprise); followed by tea and coffee; and low-fat (1% or 1.5%) and skim milk and soy beverages. read more

Looking For A Coffee-Fueled Pastry Binge Around Seattle? We Got You

On a recent trip to the Emerald City, the goal was to eat as many carbs as possible. Thank goodness for those espresso drinks that helped keep the mission on track. read more