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Bringing Lats Back | AutoTraffic

The Top 10 Lat Moves to Build a Perfect Back

As you pull it back, your lats come into play, driving the motion ... you lower the bar all the way to the ground, bringing it to a dead stop. This gives you a chance to reset your form and tighten yo... read more

Colts tight ends coach going back to school

Lats year was his first at the NFL level ... with coach Frank Reich saying he wanted to bring in one of his own guys for that spot. read more

3 dangerous exercises to eliminate from your workout this year

To perform this moronic move, you must stress, strain and crane your neck forward in an unnatural position to bring a ... your torso back to engage your core muscles. Take a deep breath and on the exh... read more

Lattimore's interception caps Saints' comeback win over Eagles

Saints cornerback Marshon Lattimore intercepted a Nick Foles pass -- which went through the hands of Alshon Jeffery -- at the New Orleans 19-yard line and returned it to the Saints' 33 with 1:52 remai... read more

Bringing lats back

Your upper back muscles support your posture and assist you in movement. Using machines to exercise your back is a wonderful way to train the latissimus dorsi ("lats"), the largest muscle group in you... read more

Bullying and the forgotten virtue of justice

My grades were promptly changed back to what they were supposed ... I was tempted to bring my 5’11,” bench-pressed, and lat-pulled frame to his office and say something like, “I demand ... read more

The beginner’s guide to lifting weights at the gym

These rows work your lats, biceps, and upper back ... Then slowly, and with control, bring the weights back down to shoulder height. Keep your palms facing each other the entire time, and keep your el... read more

Seven lesser-known destinations for a one-day trip to Da Lat

Tourists can visit the strawberry garden or the famous giant squash garden in Da Lat. Here, visitors will witness the farming firsthand and learn new methods and techniques. You can also pick and buy ... read more

Pimp your plank: 5 variations to blitz every body part

But don’t waste your time extending the entry-level plank for hours on end – the most likely result is overworked back muscles, not the carved core ... Knee-to-elbow side plank – works your lats and o... read more

UK Gov’t grants humanitarian protection to T&T man caught up in CJ controversy

John­son re­ceived the news from his lawyers Sarah Lat­timer and Michael Mc Gar­vey ear­li­er ... asy­lum be­cause he was at se­ri­ous risk of be­ing killed if he got back to Trinidad and To­ba­go. I ... read more

Which Remaining Free-Agent Relievers Might Make Sense For Red Sox?

Providing the Red Sox don’t bring back Craig Kimbrel ... he allowed the lowest percentage of hard contact (25.3) of any reliever lat campaign. While Ottavino’s posted a few saves throughout ... read more

Ultimate Guide to the Best Back Workouts

It's sometimes called "lat's little helper" because of its partnership action ... Stay bent forward as you raise your arms to the side, lining the dumbbells with your shoulders. Bring the weights back ... read more
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