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Bringing Lats Back | AutoTraffic Jetpack

Queensland assessing costs, scheduling for IndyCar race

The Queensland government is currently assessing the costs of bringing the NTT IndyCar Series back to the Gold Coast and whether open-wheel racing’s return to Surfers Paradise will have the positive e... read more

PREP BOYS BASKETBALL: RedHawks go for back-to-back wins

Goshen trailed Lakeland 35-34 entering the fourth quarter before bringing home a 53-45 victory ... Goshen will be going for back-to-back wins Friday. The last time the RedHawks won two consecutive gam... read more

Build a Bigger Back With These 8 Exercises

The best back workouts for mass center on the all-important deadlift, which allows you to train the lats and spinal erectors with huge ... then pull through your arms to draw your elbows down your sid... read more
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The Best Workout to Prepare Your Legs, Lungs, and Core for Skinning

These will also strengthen the glutes, back, neck, and inner thighs ... How to do it: Hang from a bar overhead, pulling your lats down. Squeeze your abs to bring your toes up toward the bar in a pike ... read more

Paxton's lofty goal with Yankees in 2019

includes back inflammation and getting hit with a line drive in his left forearm last year, a forearm strain and pectoral strain in 2017, getting hit with a line drive in 2016; a left finger tendon st... read more

An Easy and Effective Dumbbell Arm, Back, and Chest Workout

This combination of exercises will hit your triceps, biceps, pectoralis muscles, and muscles in the shoulders and upper back, including the rhomboids, deltoids, rhomboids, traps, and lats. Basically . ... read more

Springing ahead to the start of camp

His batting practice sessions will be overly scrutinized, as if somehow revealing whether he’s primed for a bounce back season. Anyone coming off an injury or, worse, a surgical procedure will be hara... read more

2019 Fantasy Baseball Draft Prep: Rankings breakdown, No. 31-40

If all he does is continue providing elite production in steals, he'll be worth whatever you pay for him on Draft Day; and given that the Royals seem intent on bringing back the stolen base ... of the ... read more

Hartley replaces Button at SMP for Sebring, Spa

After making four F1 starts for Toro Rosso at the end of that year, Hartley embarked on a full season with the Faenza squad in 2018, but was not retained for 2019 as the team opted to bring back ... read more

Visa issues delay Sucre's arrival to O's camp

Bleier back on the mound Richard Bleier was among the 15 pitchers to hop on a mound for the first time this Spring Training, and the left-hander reported no issues in his continuing recovery from surg... read more

Mailbag: Baseball Economics, Opportunity Cost, and Prospects

However, the mid-level free agents have been squeezed in back-to-back off-seasons now ... and hated him in 287 innings lat year. The eye test isn’t friendly, though, so I think that it ... read more

Formula 1 comes to The Mint 400 via Jenson Button

“The Mint 400 has a rich history of bringing world class racers and celebrities to the race, and this is an exciting addition to that legacy.” With a colorful past as a Las Vegas attraction and cultur... read more
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