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Hello Aloe: Surprising benefits of the plant that will improve EVERY aspect of your life

Improve the effectiveness of your diet and maximise the amount of weight you lose by consuming aloe vera in juice form. The green juice is sure to increase your immunity and help lose weight. Whip up ... read more

What You Need to Know About the Purported Benefits and Side Effects of Detox Teas

You may have even seen celebrities drinking them, such as the “Master Cleanse” diet. Like all dietary supplements ... So, while some detox teas may contain normal tea ingredients like tea leaves, othe... read more

Sorghum Seed Market Is Increasing Rapidly Due to the Rise in Use of Sorghum Seed in Daily Diet

They also help farmers because the lower leaves of sorghum do not dry when the plant matures. Sorghum seeds can grow in very poor soils where maize, rice and other cereals cannot grow. Sorghum seeds o... read more

Benefits of Cactus Leaf in the Diet

Prickly pear cactus, a member of the genus Opuntia, also known as nopal cactus, grows in warm, arid parts of the world. It produces leaves -- actually flattened stems known as pads -- between four to ... read more

Here's How the Keto Diet Affects Your Ability to Build Muscle

Critics of the diet ... benefits of restricting your carb intake. Many people do just fine with a moderate intake of carbs, cutting out the sugary snacks and replacing some of the starchy carbs with f... read more

12 Health Food Trends You'll See Everywhere in 2019, According to Dietitians

we asked some of the country's top registered dietitians to break down the latest and greatest diet crazes and health food trends. Here’s what they had to say. "There's little scientific evidence that ... read more

5 Superfood Carbs You're Probably Missing on the Keto Diet

Below, five carb-rich foods that deliver major health benefits—but aren’t keto-friendly. RELATED: 9 Fruits You Can Actually Eat on the Keto Diet “Whatever diet works ... keto carb intake for the day. ... read more

From the Inside Out: Health Starts in the Gut

One look at the abundance of sugar, artificial chemicals and toxins in the Standard American diet and the following statistic ... recommends prickly pear cactus, olive leaf extract, and apple extract— ... read more

The 'Planetary Health Diet' Could Save Environment And Increase Life Expectancy, Scientists Say

But the benefits come at a price ... accused the authors of the planetary health diet of campaigning for a “nanny state”. He added: “Their desire to limit people to eating one tenth of a sausage a day ... read more

Top food trends in 2019: Get ready to meet your new favorite snacks

Cactus water is packed with betalains (a type of antioxidant), which benefit the skin, and flavonoids, which help with hangovers. Maple water is touted as having less sugar than coconut water, but its ... read more

What Are the Benefits of Drinking Aloe Juice?

The viscous gel that oozes out of the leaves of this succulent plant can moisturize your ... author of Nutrition Diva’s Secrets for a Healthy Diet, and host of the Nutrition Diva podcast on Quick and ... read more

Benefits of Sonoran Nopal Cactus Fruit

Raw cactus pears go well in fruit salads and smoothies, and you can cook these fruits into jams or use them in savory dishes, such as chili. They provide health benefits as part of an overall balanced ... read more