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Woman's before and after bikini photos of her 30lb weight GAIN go viral as she celebrates being happier and healthier since letting go of her body hang-ups

A 25-year-old ... for weight loss; it's because I only get one body and I want to use it as long as possible. 'Eating 800 calories a day isn't taking care of your body, even if it makes you skinny. (Eating that little is part of what made gain weight ... read more

Woman Shares 100-Day Weight Loss Journey Online And Gains Huge Following

but I’m going to go to the gym and I’m going to go work my butt off,” she says on her video in day 61 of her weight-loss journey. By day 78, Shum is exuberant about no longer tilting the scales in the 300-pound range. On the 90 th day, she shares ... read more

Muscle Up: How to Get Bigger and Stronger, One Deadlift at a Time

I’ve noticed a few things in that time: 1) There is a baseline assumption in most fitness resources that men want to get bigger and women want to lose weight ... big deadlift feels awesome — and I also thought it was the only avenue to big muscle gains. read more

Weight Loss Story: I lost 43 kgs in 6 months WITHOUT any workout!

His weight touched a whopping 136 kilos and he started to feel ashamed of the way he looked and then, he changed things for the better, merely by tweaking his diet. He lost 43 kilos in just 6 months by going into a calorie-deficit mode. He shares his ... read more

405-Pound Combined Weight Loss: Three Women Discuss How They Slimmed Down

But after losing a combined 405 pounds, not only do the women no longer fear the bikini, they decided to pose in often fear-inducing beachwear for People magazine's annual weight loss issue ... 100 pound weight gain that increased following the birth ... read more

"Biggest Loser" Winner Ali Vincent Gets Candid on Weight Gain -- But Says She'll Never Do Reality Show Again!

Eight years after becoming the first woman to win "The Biggest Loser" in the show's fifth season, Ali Vincent is back to where ... wanted to feel better about myself. toofab: What's different about your weight loss journey now? I saw those Oprah [Weight ... read more

Carrie Fisher reveals 50 pound weight loss

The Jenny Craig spokeswoman appeared on Wednesday’s “Today” show and spoke about her weight loss journey. The former “Star Wars” actress, 54, showed off her new bod for "Today" host Ann Curry, who exclaimed, "Holy cow!” Curry joked ... read more

FAT BUSTER: I felt depressed seeing my pictures!

Soon after consulting her and following her diet plan ... for others and that in itself is a huge motivation. Lessons learnt from weight loss -There are a few lessons which I have learned from my weight loss journey- It sure is hard but it’s all worth ... read more

'I've dropped five dress sizes': Casey Donovan joins stars from The Voice and Married At First Sight sharing the secrets behind their INCREDIBLE weight loss stories

And after shedding a staggering 36 kilograms, Casey Donovan joins other reality TV stars sharing secrets behind their jaw-dropping weight losses. In this week's Woman's Day ... Casey's weight loss journey kick started when she entered the South African ... read more

Dieting companies now targeting men

While the tactic might be unusual, Romig is hardly alone in his struggle with weight gain or his reluctance to try ... Men face the issue at the same rate as women, but until recently, ads for weight loss products mostly featured female faces and voices. read more