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Boost your metabolism to as aid weight loss Find this Pin and ... Our new blog post is now up. 10 Quotes To Inspire Minimalism And Simple Living. You can check out our website at www.levelsofminimalism.com Inspirational quotes, simple living, minimalism ... read more

Questions About Whole Foods, Dumpster Diving, Spices, Health Insurance, and More!

My first question is whether or not you’re 100% sure that you’ve got equity in the house ... then purge it once a month when writing the column. As for the quotes, I maintain a commonplace book. A commonplace book is simply a journal where I write ... read more

The 50 Greatest Boxing Quotes of All Time

Now I'm sure you've been well-broken in, the time has come to reveal the "50 Greatest Boxing Quotes of All Time ... No coach, mentor, inspirational speaker, background theme music band, group of fans, reporter, wife, flock of kids, girlfriend, lover ... read more

10 Inspirational Beach Reads to Help You Lose Weight and Get Fit

Turn your beach read into a new beach body with these 10 ... motivation, and includes inspirational quotes to help you on your way. Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now - Jayne Williams If you're new to exercise and ... read more

How he came to weigh over 700 pounds — and then lose more than half of it

He never considered gastric bypass surgery, instead trying multiple weight-loss programs ... and that shows you the kind of spirit he has." Easley regularly shares photos from the gym, peppering his posts with inspirational quotes: "When in doubt, sweat ... read more

Top 5 Best Weight Loss Supplements

... choice to hit the gym and drop those extra pounds that have plagued you all of 2014. But sometimes success can be boosted beyond diet and exercise with the help of weight loss supplements. But first and foremost, you have to remember that weight loss ... read more

How to overcome weight loss obstacles

Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also... read more

20 Dalai Lama Quotes That Will Inspire You To Be A Better Person

He has been a spiritual leader since he was 15, and won the Nobel Peace Prize in 1989. These 20 insightful quotes by him are sure to enrich your life and motivate you to become a better person. read more

How To Use Google Calendar As A Visual Motivational Tool

If you are on a diet, then recording your progress is definitely worth doing, and where better to do it than on a calendar? Some of the color codes can be applied here — have a certain color for weight gain and a certain color for weight loss. read more

Top 10 Inspirational Bible Verses

What are your favorite inspirational Bible verses? Yours may differ from mine but here are 10 of my most inspirational Bible verses and why I chose them. Romans 8:38-39 “For I am sure that neither ... for us an eternal weight of glory beyond all ... read more