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100 Quotes About Life to Inspire and Motivate You

Sometimes, all it takes is a poignant life quote to reset your mood and remind yourself what matters most. Wisdom from our greatest thinkers, artists, activists, and more can be the grounding nudge ... read more

Inspirational Weight Loss Journeys: Small Steps Lead to Big Changes

Have you ever seen a photo of yourself and experienced one of those nasty ‘ah-ha’ moments when suddenly you want to change? That is exactly what happened to Toby Allen. When seeing a picture from a ... read more