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Kabocha Squash: Benefits & Nutrition Facts

Dietary fiber will help keep you feeling full, while the low-calorie count will let you eat as much of this nutrient-dense fruit as you want without compromising your caloric goals. With a healthy amount of iron, vitamin C, and vitamin A, this squash ... read more

Experts Reveal Fast Facts About Biotin's Health Benefits

Experts reveal the fast facts about biotin’s potential health benefits. Otherwise called vitamin H ... may be done by consuming nutrient-rich foods, such as nuts, eggs, fruits, and vegetables. This vitamin is not stored in the body, and this means ... read more

14 health benefits of cranberry juice

Organic Facts shares some fabulous benefits of drinking cranberry juice ... This is thanks to the presence of polyphenolic compounds within the fruit. 3. It improves cardiovascular health: Cranberry juice can help lower the risk of heart-related ... read more

Ocean Spray Introduces Organic 100% Juice Blends And Pure Cranberry (Unsweetened) 100% Juice

Each flavor has 100% Vitamin C per serving and each 8-ounce glass is equivalent to one cup of fruit. An 8-ounce glass of these blends contains 100-130 calories, depending on the flavor. For the pure, authentic taste and unique health benefits of the ... read more

10 Disturbing Facts About Popular Snack Foods

The World Health Organization ... of Welch’s Fruit Snacks are facing a class action lawsuit alleging that their labels are false and misleading. Plaintiff Lauren Hall claims that the company’s labels promise more nutritional benefits than what their ... read more

How Does Iodine Help In Hair Growth?

Here are some quick and interesting facts about a natural element that helps hair grow ... Therefore, it’s advisable to consume iodine in its nascent or vegetarian form. Some of the Benefits of Iodine for Hair Growth are As Follows: Iodine has the ... read more

U.S. Produce Market: 6 Key Trends Driving Sales of Fresh Fruits and Vegetables

As market research firm Packaged Facts forecasts ... focused on health looked to special diets and fresh items over the 2011-2016 period. Trendy diets such as the paleo diet and the raw food diet emphasize the healthy benefits of fresh fruits and ... read more

Six trends driving fruit & veg sales in the US

Packaged Facts has outlines ... increasingly focused on health looked to special diets and fresh items over the 2011-2016 period. Trendy diets such as the paleo diet and the raw food diet emphasise the healthy benefits of fresh fruits and vegetables ... read more

Why Pumpkin Is a Fruit and Not a Vegetable

Is it a vegetable? But it has seeds, so is pumpkin a fruit? And is a pumpkin different than a gourd, or a squash? To get to the bottom of the pumpkin mystery, we sleuthed out the facts about everyone’s favorite fall vegetable—and discovered that it ... read more
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