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The restless quest for a good night’s sleep

If you are reading this at 3 a.m., chances are that James Proud wants to put you in a deep slumber. As the inventor of the sleep-tracking device Sense, Proud has enjoyed heady success in the quickly growing sleep tech field: Sense’s 2014 Kickstarter ... read more

Here’s How The Latest Sleep-Science Gadgets Affected My Productivity

During an entire month, I incorporated the latest scientifically back sleep products into my routine then tracked how they affected my productivity. First things first: I needed to select a mattress, arguably the best foundation to a good night’s sleep. read more

‘The Young and the Restless’ Spoilers: Adam and Sage Sleep Together – Fake Jack Learns Gabriel Lying About Identity

In fact, “The Young and the Restless” spoilers reveal that Billy and Chelsea’s wedding day will arrive by the end of this week. Poor Adam will be heartbroken when it appears his quest to earn ... the time so there’s a good chance they’ll quickly ... read more

Tired of sleeping: my quest for a good night’s rest

It's official: You really don't have to run to train for a half marathon Growing up my restless nights ... help me get a good night’s rest. Over the next 6 weeks, I’ll be working closely with Dr Guy Medows from The Sleep School. The London Sleep ... read more

Rocking Beds Are a Crazy and Crazy-Effective Solution to Sleep Problems

Currently, if you're serious about rocking yourself to sleep, one of these beds will set you back at least $3,000. Fortunately, a team of scientists from the University of Nagoya are on a quest ... restless nights may come at a steep cost, but as a good ... read more

On the feast of St. Augustine, Francis preaches about the “restlessness of love”

Vatican Radio has excerpts from Pope Francis’ homily: The restless heart of Augustine has something to teach us, the Pope said, inviting us to reflect on “the restlessness of the spiritual quest ... a heart that is put to sleep by material things?” read more

The Restless Man

The Maya grow all the best herb in Belize, the guide had told me, and their smoke was good for conjuring all the apparitions ... And though I would go back to sleep, when I awoke again hours later, he would still be at his meditations, a real Zen master. read more

How to stop your worries keeping you awake at night, six of the best sleep trackers and the best ways to beat the heat: The one-week insomnia cure

It may wake you up, or you may not notice it and be left wondering why you have such a restless sleep and wake unrefreshed in the morning. Again, it's a good idea to talk ... Adapted by Louise Atkinson from The One-Week Insomnia Cure by Professor Jason ... read more

How Gareth Bale and Real Madrid sleep their way to the top

One restless ... sleep profile - an in-depth report covering the areas in the graphic below. The areas above will form part of a player's sleep profile "Gareth had only just joined the club and he had a lot of new stuff to deal with," Littlehales told BBC ... read more