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How to Choose Proper Footwear and Accessories This Winter

Here are a few tips on how to help employees identify the proper ... in a warm bath; and smooth out heels with a pumice stone. Getting in the daily habit of taking care of our feet is extremely import... read more

Guest Commentary: Community takes care of others in weather crisis

I reflect on the craziness of the last two weeks and I am deeply thankful to live in a community that takes care of each other. My staff and I have seen the critical importance of the ... which were i... read more

Question of the Month: Ice damming leaks: What happened? Is your roof still leaking? Was it installed/designed correctly? - by Andrew Amorosi

Continuously warm and cold temperatures ... being lodged tightly up against the underside of the roof at the soffits, thus prohibiting the proper ventilation of the soffit vents. The lack of soffit ba... read more

Foot care tips for senior athletes

During the summer months, athectic and recreational ... is recommended to provide arch and joint support. Proper warm-up and stretching are also important. These actions will help flexibility, relieve ... read more

EDITORIAL: Heating Safety: The following tips can help you and your family stay warm and safe this winter

Have a three-foot ... importance of the “Four P’s”: people, pets, plants and pipes. Cold weather is a danger to the health and safety of East Texas residents, and the proper care should be taken to re... read more

Cold-Weather Foot Care Key for Diabetics

Moisture-wicking socks can help keep feet dry and warm during cold weather. It's also important to have proper footwear ... people with diabetes should also get regular foot exams by a health care pro... read more

4 Sure-Fire Ways You Can Avoid Stinky Feet

While you can don shorts or tank tops to beat the heat, many of us must wear closed-toe footwear such as sneakers, cleats or dress shoes in the warm-weather months. Closed-toe shoes plus hot weather e... read more

Winter Horse Hoof Care: It’s a Team Effort

“One of the most important ... s foot.” Tully, who says the standard 12-by-12 stall is essentially a porta-potty in size and function, emphasizes the importance of movement on hoof care ... read more

An allergy to the cold weather is a real thing — and it can be deadly

People tend not to do the self-care with chronic illnesses when there's something going awry with the weather ... a scarf, a warm airtight coat and warm socks and shoes or boots. Use hand or foot warm... read more

Athletes bond after spinal injury

In the last 45 months, she has undergone numerous surgeries ... where she lives part of the year with her grandmother. Picard has found the warm weather very beneficial. Through it all, Picard, 23, ha... read more

Treating (and Preventing) Diabetic Neuropathy

Proper foot care is an important part of living with diabetes ... This can include capsaicin cream – which contains a compound found in many hot peppers – as well lidocaine patches. Some doctors presc... read more

Should I Move In With My Hoarder Boyfriend?

But I can’t help but see that after a year of decluttering, his 2,000-square-foot apartment still can ... him (socializing in big groups, hot weather, being tired). It took a year of pestering ... read more