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Optimum Performance: Stretching may hold a key to prevention and therapy for shoulder impingement | Archive - NOLA.com

Subacromial impingement syndrome (SIS) has been defined as, "a mechanical shoulder dysfunction, which is related to mechanically stressed rotator cuff tendons and long head of biceps tendon at ... read more

Optimum Performance: Static pre-event stretching does not negatively affect performance | Archive - NOLA.com

There continues to be debate, as to whether or not to stretch - static (passive) or dynamic (active) - prior to practice or athletic participation in explosive-type sports such as ... read more