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Keto Bread: A Low-Carb Bread Recipe

The carbs in bread as well as the sugar in “normal” breads are typically high while protein and fat are low. It’s just ... gram of fat compared to this recipe’s 7 grams of fat per slice. What about sugar? A whole wheat slice can easily have 6 ... read more

7 Best Low Calorie Foods

Packed with protein and low on calories, cod is a great option when it comes to weeknight dinners for you and the whole fam. Here’s a great recipe for easy fish tacos that everyone will enjoy. Those are my favorite low-calories foods right now and all ... read more

10 healthy Thanksgiving recipes that are still tasty, we swear

We all know the calories you consume on Turkey ... most traditional stuffings are made out of bread. But this recipe from Adrianna at A Cozy Kitchen combines bread, pancetta, sage, celery, leeks, and low-sodium chicken stock in tiny muffin tins, to ... read more

Explore Healthy Banana Bread, Healthy Breads, and more!

A healthy real food banana bread recipe ... whole wheat flour and vanilla greek yogurt Strawberry Coconut Chia Seed Banana Bread by Ambitious Kitchen. This banana bread is easy to make, and even easier to eat. Each slice clocks in at about 160 calories ... read more

5 low-calorie Ramzan recipes

I've kept in mind that before Fajr (the dawn prayer) it's wise to eat hot home-made breakfast which is also power packed with calories to last you through the day. Whole wheat bread, loaded with ... I would suggest adding grilled low calorie foods with ... read more

Cookbook 'BraveTart' Explains Little-Known History Behind America's Favorite Recipes

Sy Graham had quite the knack for baking, pioneering his own special brand of flour and writing a book on bread, but he would have ... produced cookies chock-full of sugar, fat, white flour, superfine whole wheat flour, and chemical leavening. read more

Darina celebrates National Bread Week with her favourite recipes

It’s still a bit difficult to source but several Irish millers are trialling old varieties of wheat and Shipton Mill ... Add 1-2 tablespoons of cream to low-fat buttermilk (optional). Yufka — Turkish Flatbread Bread is a staple in Turkey as in so ... read more

8 Delicious Low-Carb Dinners You Can Whip Up In 30 Minutes

Whole 30. Keto (aka the ketogenic ... Try these 7 cauliflower rice recipes that weigh in at 250 calories or less: You can use lettuce or collard greens instead of traditional sandwich bread or tortillas for low-carb sandwiches, wraps, or even tacos ... read more

Subs for Your Carbs: Low-Carb But High-in-Taste Dishes for the High Holidays

Carbohydrates are not inherently bad; like protein and fat ... recipes flooding the Internet for your cauliflower concoction. ⇒1 small head of raw cauliflower (4-inch diameter): 13 grams of carbohydrate Mushrooms: Whether sliced or stuffed, mushrooms are ... read more

Follow our tasty and healthy lunchbox recipes that will keep your kids feeling full and happy all week

Jelly’s my favourite pudding in the whole world.” Thursday lunchbox: Hummus, banana smoothie and fruited tea bread Hummus in a wrap with grated ... salmon or other meats or fish. Low-fat milks, almond milk and fortified soya, oat and rice milks all ... read more