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Dear Mark: The Low Carb Flu | Latest News

How you can control your moods with snacks!

Back to school season is also back to cold and flu season. These sick kid cough tips and resources ... If you& struggling to lose weight, you may have considered going on a diet. Here are 5 ways a low carb lifestyle can help you lose weight. read more

402 dead Scottish Catholic orphanage children discovered

Headstones mark the graves of the nuns and staff members buried nearby ... 120 children had been buried at St Mary’s but relatives believed the figure was too low. Research by Janet Bishop of the ­Association of ­Scottish Genealogists and Researchers ... read more

My six-week keto diet experiment

Never one to shy away from a challenge, I decided to see for myself, and so began my six-week experiment with the ketogenic diet… In its simplest form, this is an extremely low ... carb counting I approached my first ketosis test at the two-week mark ... read more

Eat like our ancestors?

Paleo says to eat like our ancestors ... infertility and carb flu, which is a disorder where people get unreasonable, irritable and tired.” Discussing India’s rich grain culture, she says “We use grains such as rice to mark every auspicious occasion. read more

The Metaphysics of the Hangover

We develop flu-like symptoms. We get a headache ... As high as we have mounted in delight, as the poet puts it, in dejection do we sink as low. That really does seem to be the case. The higher we’ve flown under the influence, the more down and dirty ... read more

Could this low-carb loaf be the answer for dieters? Protein bread made with different kind of flour is just 73 calories per slice

The Duchess of Cambridge is said to have followed the low-carb and high-protein Dukan diet before the royal wedding, while actress Gwyneth Paltrow has said she avoids feeding bread to her children Apple, eight, and Moses, six, because she thinks it is bad ... read more

Cookbook of the week: Low Carb Revolution by Annie Bell

If the January detox failed to have the desired effect, then you could give Annie Bell’s Low Carb Revolution a shot ... or other oily fish Preheat the oven to 220C/gas mark 7. Score the fish diagonally on both sides, brush with oil and season. read more

Low Carb Diet Is Bad For Thinking And Memory

A new study from scientists in the US found that when women went on low or zero-carb diets they performed worse on thinking and memory tests compared to reducing calories without reducing carbohydrates. When they put carbs back into their diet, their ... read more

Book review: On the Keto diet? Here are some recipes with a desi twist

Everywhere she looked, she saw the same prescriptions for Alfredo spaghetti squash and low-carb tacos. So she began to try her own ... headaches, mental fogginess, flu-like symptoms that is known as Keto flu, dizziness. Often this is the result of ... read more

Alcohol Won't Worsen Prostate Symptoms

The finding may put an end to this 'common knowledge' advice, says Mark Moyad, MD, MPH ... content of the typical American and Canadian man's diet. Critics have blamed low-carb, weight lossweight loss diets for encouraging consumption of foods with ... read more
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