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Cook Your Veggies Faster—And With Less Fat—Using This French Technique | AutoTraffic WordPress.com

Put down your InstaPot: Philly chefs say some food can’t be rushed

What happens during that time is less about the chemical breakdown ... low and slow approach would be confit, or gently cooking proteins or vegetables in a fat bath. This traditional wintry French ... read more

Cooking Vegetables: When and How to Steam, Roast, Sauté, and More

A slightly less healthy ... of oil or fat, and it's easy to use healthier options like olive oil, which adds rich, fruity flavor to any vegetable dish. To sauté, start by cutting your vegetables into ... read more

Make your own plant-based meat substitutes

As the population expands and natural resources seem to dry up, eating more plants and less ... into her recipes that make them delicious and pretty irresistible. Start easy, with Jackfruit Pulled ... read more

Wanna try clean eating? Try these 5 kid-friendly recipes

But fast-forward ... this technique isn’t as important. If you don’t have sesame seeds, you can drizzle in 2 teaspoons dark sesame oil at the end of cooking to boost the flavor. Per serving: 248 ... read more

14 Ways To Make Eating Your Veggies A Lot Less Boring

Years of fat phobia have conditioned us to shun oils whenever possible. But judiciously using fats—especially heart-healthy ones like olive oil—can go far in helping you love your veggies ... 6. Cook ... read more

9 Ingenious Ways to Cook Food Faster

They take less ... suggests using your toaster oven to roast vegetables for a quick, healthy meal. “Just chop up things like broccoli or sweet potatoes, toss in oil, sprinkle with salt and pepper, and ... read more

Instant Pot is only as good as the cook who uses it — here's how to be better

Pay attention to a few guidelines, and your multi-cooker can become your most beloved sous-chef, as long as you do the chopping. Use ... and cook elaborate Indian curries, soups and French classics on ... read more

The 18 Healthiest Fast Foods You Can Eat

Although many fast foods have been processed, refined or deep-fried, some fast food restaurants now offer healthy options. To make a healthier selection, look for items that include vegetables ... and ... read more

One-Pot Lentils and Vegetables

Click here to see step-by-step photos for this recipe. Place the lentils in a bowl and cover with water; let sit while you prep and start to cook the vegetables. Cut the zucchini, if using, and celery ... read more

Five Useful Cooking Techniques No One Teaches You

Here are some basic (but useful) cooking techniques chefs use every day ... Remove your fruit or vegetables, and place them into a cold water or ice bath to immediately stop the cooking process. ... read more

13 Scariest Words In Recipes And What They Mean

By cutting a food's thickness in half, it will cook faster and ... or burning. Using a brush means that less fat/liquid is applied at once, and almost all of it is absorbed into the meat immediately, ... read more

What Is the Healthiest Way to Cook Meat?

Although these methods use high heat, cooking times are very short, which helps maintain tender meat with good flavor. These cooking techniques also promote the retention of nutrients and are less ... ... read more
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