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Carb Detox: The Ketogenic Diet Versus The Paleo Diet | Latest News

The paleo diet: You may lose weight but could also die young

THEY might be skinny but those following the fad Paleo diet are set to die young, a new study has found. And carbohydrate scoffing fatties ... mice and even yeast. Lifestyle versus life The people who go on these diets are miserable, their bone density ... read more

How to Make Homemade Coconut Flour

Coconut Flour Pop-Overs: Paleo friendly and totally ... Keto Flu, otherwise known as the low carb flu, Atkins flu and induction flu, is a set of symptoms that sometimes result from starting a very low carb or ketogenic diet. This infographic explains ... read more

Comparing Three Popular Diet Trends: Paleo vs Keto vs Mediterranean

Unless you really are a cave dweller, you have heard of the Paleo (or ... Atkins Diet”, including rapid weight loss, but it’s not without some risks. The goal of a ketogenic diet, which is the strictest form of a low-carb diet, is to force the body ... read more

Planning a detox diet in the new year? Beware of the side-effects

Before you know it, it’s going to be new year resolution / detox time and you’ll probably ... from weakness and fatigue due to low carb intake, to constipation due to low fibre consumption. The Paleo or caveman diet focuses on non-processed foods ... read more

Best and worst of the 10 most popular diets

Professor Clare Collins says: The fatty acid content of meat today is not like that of wild animals in paleo times ... includes all core food groups. 9. Ketogenic diet What is it? A high-fat, low-carb diet that creates a metabolic process called ketosis ... read more

'85 percent of what you do is what you eat': Celebrity trainer who whips the Victoria Secret models into shape reveals why a juice detox is a no-go and the ONE diet that will work

With so many diet trends around - including Paleo, Atkins, Dukan and Ketogenic - it can be hard to decipher which ... or 'caveman' diet which is low-carb and high fat. He also blasted so-called juice detoxes and argued they do not work as a method ... read more

Fad diets and quick fixes aren't the answer to losing weight

A few years back, experts at the CSIRO released their own low-carbohydrate, low-fat diet ... no-grains approach of the Paleo or Caveman diet, but accredited dietitian Katherine Shone worries cutting out dairy could lead to poor bone health. read more

The Ketogenic Diet: 5 Fast Facts You Need to Know

The Ketosis or Ketogenic diet first started as ... If you are trying a keto diet, your meals will be low carb but not as high in protein as other low carb diets like Atkins or Paleo plans. You are allowed to eat meat, fish, poultry, dairy products, eggs ... read more

Most People Shouldn't Attempt Low-Carb Diets Like Keto Or Paleo

I eat almost exclusively from the "outside of the grocery store" — meaning fresh fruits and vegetables, lean proteins, and good-quality fats — thanks, Paleo ... The ketogenic diet advocates extremely low-carbohydrate (10-15 grams daily) and high ... read more

New Weight Loss Pill Burns More Calories, Uses Fat For Fuel — Compare To Low-Carb Diet [Video]

How do the actions of Fex compare to a diet known for shifting the body into fat-burning mode? As the Inquisitr reported, a high-fat low-carb ketogenic diet has become ... used a similar low-carb diet, based on Paleo diet principles, for his weight loss ... read more
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