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15 Best Dumbbell Back Exercises for a Bigger, Stronger Back

Hold a dumbbell in each hand with feet shoulder-width apart, to start. Keep your back straight as you lean forward, hinging at the hips. Hold the weights together and then slowly bring them out to the ... read more

5 Best Exercises For Lats To Build A Wider Back - Sportskeeda

Before diving into the best exercises for lats, you should know a little bit about this area on your back. Your login session has expired. Please logout and login again. read more

Lats Workout: 3 Exercises for Strong Lats - WebMD

Read on to find out about the top 3 exercises for your lats ... and lower back. Best Exercises for Lats. ... Even though they may not be as showy as big biceps or chiseled abs, strong lat muscles ... read more

The Best Lat Exercises to Build a Stronger Back - AOL

Build big, strong latissimus dorsi muscles takes more than just pull ups. Add these lat exercises and workouts to your routine to add major size and strength. read more

back workouts - Men's Journal

10 Best Back Exercises for Beginners to Build Foundational ... Use these beginner-friendly back exercises to help you build a bigger back. ... Vary your lat exercises to build a wide, muscular back. read more

Build bigger lats with these 3 lat pulldown variations

Build a stronger back and bigger biceps with this 20-minute dumbbell workout — no pull-ups needed I'm a personal trainer — try these 5 kettlebell swing variations to build full-body strength ... read more

Wesley Vissers Reveals His Top 3 Exercises for Back Thickness, Width, and Improved V-Taper

Classic Physique bodybuilder Wesley Vissers broke down his top three exercises to improve back thickness, width, and v-taper. read more

The 6 Best Upper-Body HIIT Exercises You’ll Want to Add to Your ...

The 6 Best Upper-Body HIIT Exercises You’ll Want to Add to Your Workouts ASAP Upper-body HIIT exercises build strength and muscle mass in an efficient way. Ahead, a fitness expert shares the six ... read more

Get the V-shape look: 2 Back Day strength workouts that will ... - Mint

Get the V-shape look: 2 Back Day strength workouts that will transform your lats Pulasta Dhar 4 min read 03 May 2025, 03:00 PM IST The best exercises for a strong back. read more