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23 Motivational Weight Loss Quotes | Latest News

Motivated to make a difference

Set up in 1995 by husband-and-wife team, Paul and Aisling Connolly, Motivation ... weight. In a nutshell - we change lives," Paul explains. "Most conventional programmes merely put a band-aid on the problem by only treating the physical aspects of weight ... read more

The right reasons

“I’ve been going to gyms and trying to lose weight ever since Class XI.” The 23-year-old, at 72 kilograms with a height ... Kansal found all the weight-loss motivation she needed. And with motivation, she found the initiative to educate herself ... read more

The Science-Backed Way Eating Pizza Can Help You Lose Weight—Seriously

Try repeating these amazing quotes to boost your weight loss motivation, too. What gives? Turns out, the occasional indulgence could keep you from burning out on your diet, according to study author Rita Coelho do Vale, Ph.D. “The key is to plan ahead ... read more

10 Inspirational Beach Reads to Help You Lose Weight and Get Fit

and includes inspirational quotes to help you on your way. Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now - Jayne Williams If you're new to exercise and weight loss you probably view triathlons as super tough events reserved for ... read more

Health and fitness Instagrammer shares the simple way she motivated herself to lose 5 stone

"The sooner you accept it's not just about the physical weight loss ... 36.5" Thigh 23.5"- 22.25" Top of arm 10"- 9.25" Under boob 32"- 29.75" Bum 42"- 39.75" A post shared by Charlotte 👑 (@cm148) on Jun 23, 2017 at 12:12pm PDT Mentality and motivation ... read more

How To Use Google Calendar As A Visual Motivational Tool

Putting reminders on the calendar can be a pretty powerful motivational tool in itself ... codes can be applied here — have a certain color for weight gain and a certain color for weight loss. So you can see at an instant whether more is going on ... read more

'Exactly How I Lost 40 Pounds After Years Of Yo-Yo Dieting'

After six months of making these changes, I was down 23 pounds. Check out some of the weirdest weight-loss trends through history ... That feeling eventually became the motivation to keep pushing. Over the last few years, I’ve continued to work to ... read more

How he came to weigh over 700 pounds — and then lose more than half of it

He never considered gastric bypass surgery, instead trying multiple weight-loss programs, including Slim Fast and ... Easley regularly shares photos from the gym, peppering his posts with inspirational quotes: "When in doubt, sweat it out." read more

Michael Phelps on working out harder now: I ‘could’ come back

The most decorated Olympian of all time spun the comeback wheels again on Thursday, telling NBC’s Matt Lauer he feels he could easily go for more gold in Tokyo in 2020; his motivation just ... including 23 golds. First, they need to know for sure if ... read more

Melissa Joan Hart 'not involved' in 'Sabrina' reboot

Where do you think your motivation is coming from in this ... reboots Melissa Joan Hart 'very proud' of 40-pound weight loss Anna Paquin's 'Bellevue' to premiere in the United States on Jan. 23 11 hours ago ago Oct. 20 (UPI) -- Actress Anna Paquin's ... read more
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