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Why the Ab Wheel Is Such a Challenging and Effective Workout Tool

At first glance, the ab wheel may look like an innocent—and perhaps even fun—gym accessory. Yet in practice? It’s an advanced tool that delivers a seriously intense, next-level core challenge. For ... read more

An Ab Wheel Is A Super Cheap Tool That Can Help You Carve Your Core

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the ways to train your core—abs challenges, plank workouts, lifting ... read more

How an Ab Wheel Helps With Core Strength and Overall Stability

While there are more than enough ab workouts out there to keep your core busy, nothing quite compares to the intensity of ab wheel exercises. When used correctly, an ab wheel can work several muscles ... read more

This Best-Selling Ab Wheel Is a ‘Game Changer for Core Workouts’—and It’s On Sale Now

The highly-rated Vinsguir Ab Roller Wheel is on sale now on Amazon. You can snag the workout accessory for nearly 25% off while the deal lasts. Shoppers say the roller is “smooth,” “sturdy,” and ... read more

Ab Wheels Can Help You Upgrade Your Core Workout

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. Just about everyone wants a six pack. It doesn’t matter whether ... read more

Top 8 Best Ab Rollers in 2025

Ab rollers are a popular fitness tool that can help you strengthen your core and achieve a trim torso. Their simple structure consists of a wheel surrounded by handles and is adaptable for many ... read more

I swapped sit-ups for an ab roller and it delivered a more effective abs workout

Live your life healthier and happier with our free weekly Living Well newsletter Sit-ups have copped a lot of flack in recent years, but I still believe they’re pretty good at their job – namely, ... read more

Make Your Ab Rollouts Even Harder

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? To take your ab wheel rollouts to the next level, this drill from trainer Ron ... read more